Giro d'Expresso 2015
May 2015

Frank Gibbons
YMCA - Greater Providence - Newman
60-69
Frank Gibbons
# 1,368 of 23,097
9 of 21 completed
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Challenge Totals

Miles 107
Calories 3,794
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:48
Vindicator
Vindicator
12.2 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
27:19
Lost Trail
Lost Trail
2.9 mi
--
Ravens Roost
Ravens Roost
7.2 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Falcon Flight
Falcon Flight
8.3 mi
32:56
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
9:07
Redwood Dash
Redwood Dash
1.5 mi
5:44
Bent Spoke
Bent Spoke
4.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Evening Bliss
Evening Bliss
2.3 mi
8:41
Campus Loop
Campus Loop
2.0 mi
7:36
Broken Spoke
Broken Spoke
5.4 mi
23:10
Expresso Speedway
Expresso Speedway
1.0 mi
3:05
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--

  • May 31, 2015

    11.41 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    8.38 mi in 34:55
    2.03 mi in 9:26

  • May 30, 2015

    10.80 Miles
    368 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.00 mi in 4:07
    3.37 mi in 13:14
    5.43 mi in 23:10

  • May 27, 2015

    11.27 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 5:24
    1.00 mi in 4:05
    1.02 mi in 4:51
    2.03 mi in 9:00
    2.36 mi in 8:41
    1.50 mi in 6:42
    2.36 mi in 10:51

  • May 23, 2015

    10.38 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    1.00 mi in 3:54
    8.38 mi in 32:56

  • May 22, 2015

    15.51 Miles
    551 Calories
    0 Score
    Rides
    1.00 mi in 5:33
    1.00 mi in 4:11
    13.51 mi in 54:39

  • May 20, 2015

    12.69 Miles
    486 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.02 mi in 4:36
    10.67 mi in 46:10

  • May 19, 2015

    7.98 Miles
    293 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    6.98 mi in 29:47

  • May 12, 2015

    9.94 Miles
    332 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.02 mi in 4:32
    2.03 mi in 7:36
    1.50 mi in 5:44
    2.36 mi in 9:07
    2.03 mi in 7:01

  • May 10, 2015

    9.00 Miles
    322 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.02 mi in 3:48
    6.98 mi in 29:08

  • May 5, 2015

    6.98 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 27:19
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