Giro d'Expresso 2015
May 2015

Andy McNamara
Anytime Fitness - Dandenong North
60-69
Andy McNamara
# 204 of 23,097
6:53:44 Stage Race
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Challenge Totals

Miles 407
Calories 17,327
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
2:53
Vindicator
Vindicator
12.2 mi
41:46
Sunday Afternoon
Sunday Afternoon
7.0 mi
22:36
Lost Trail
Lost Trail
2.9 mi
8:34
Ravens Roost
Ravens Roost
7.2 mi
23:51
Gut Buster
Gut Buster
11.0 mi
37:52
Falcon Flight
Falcon Flight
8.3 mi
26:24
Ironhorse Rush
Ironhorse Rush
6.0 mi
20:24
Quicksilver
Quicksilver
6.3 mi
20:42
Farmers Bluff
Farmers Bluff
6.9 mi
22:30
Savage Revenge
Savage Revenge
20.0 mi
1:07:54
Rabbit Run
Rabbit Run
2.3 mi
6:57
Redwood Dash
Redwood Dash
1.5 mi
4:14
Bent Spoke
Bent Spoke
4.0 mi
12:15
Stormy Hollow
Stormy Hollow
7.4 mi
25:40
Evening Bliss
Evening Bliss
2.3 mi
7:19
Campus Loop
Campus Loop
2.0 mi
5:50
Broken Spoke
Broken Spoke
5.4 mi
17:42
Expresso Speedway
Expresso Speedway
1.0 mi
2:44
Billy Goat Falls
Billy Goat Falls
5.3 mi
18:29
Moody Ambush
Moody Ambush
5.4 mi
17:08

  • May 29, 2015

    34.41 Miles
    1,541 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    2.00 mi in 7:33
    2.03 mi in 6:53
    8.84 mi in 29:58
    20.02 mi in 1:07:54
    0.52 mi in 1:31

  • May 28, 2015

    1.00 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:32

  • May 27, 2015

    1.00 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:40

  • May 26, 2015

    78.02 Miles
    3,169 Calories
    0 Score
    Rides
    2.00 mi in 7:57
    3.00 mi in 11:15
    4.00 mi in 14:15
    3.00 mi in 10:27
    3.00 mi in 10:02
    17.00 mi in 1:00:18
    2.91 mi in 8:34
    4.42 mi in 14:47
    17.68 mi in 59:42
    12.18 mi in 41:46
    8.83 mi in 29:30

  • May 24, 2015

    1.00 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:52

  • May 23, 2015

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:14

  • May 21, 2015

    69.89 Miles
    2,771 Calories
    0 Score
    Rides
    2.00 mi in 7:45
    5.00 mi in 17:41
    6.00 mi in 21:03
    9.00 mi in 31:10
    1.00 mi in 3:37
    2.00 mi in 7:07
    3.00 mi in 10:41
    1.00 mi in 3:45
    3.00 mi in 10:10
    2.00 mi in 6:34
    17.68 mi in 1:01:57
    6.91 mi in 22:30
    11.03 mi in 37:52
    0.27 mi in 0:42

  • May 20, 2015

    41.76 Miles
    1,905 Calories
    0 Score
    Rides
    2.00 mi in 7:30
    0.86 mi in 2:39
    0.79 mi in 2:24
    4.01 mi in 12:15
    5.43 mi in 17:08
    7.44 mi in 25:40
    5.00 mi in 16:34
    6.98 mi in 22:36
    7.22 mi in 23:51
    2.03 mi in 6:54

  • May 19, 2015

    3.00 Miles
    92 Calories
    0 Score
    Rides
    2.00 mi in 8:08
    1.00 mi in 4:04

  • May 18, 2015

    2.00 Miles
    57 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 4:40

  • May 15, 2015

    26.30 Miles
    1,170 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 3:17
    1.00 mi in 3:07
    1.00 mi in 2:53
    2.36 mi in 7:25
    2.36 mi in 7:19
    4.42 mi in 13:48
    5.37 mi in 18:29
    5.43 mi in 17:42
    2.36 mi in 6:57

  • May 11, 2015

    13.32 Miles
    555 Calories
    0 Score
    Rides
    0.32 mi in 1:00
    1.00 mi in 3:47
    2.03 mi in 5:50
    2.36 mi in 8:03
    3.37 mi in 11:32
    1.50 mi in 4:14
    2.36 mi in 7:37
    0.38 mi in 1:46

  • May 8, 2015

    0.00 Miles
    0 Calories
    0 Score

  • May 7, 2015

    123.56 Miles
    5,464 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    1.02 mi in 2:53
    2.03 mi in 6:57
    2.36 mi in 8:14
    2.91 mi in 9:16
    4.01 mi in 13:17
    6.33 mi in 20:42
    5.37 mi in 21:28
    5.43 mi in 20:59
    5.43 mi in 20:15
    6.91 mi in 23:32
    7.44 mi in 28:27
    12.18 mi in 43:17
    11.03 mi in 46:28
    20.02 mi in 1:20:18
    1.50 mi in 4:59
    6.01 mi in 20:24
    6.98 mi in 24:23
    8.38 mi in 27:53
    7.22 mi in 27:26

  • May 5, 2015

    6.09 Miles
    254 Calories
    0 Score
    Rides
    2.03 mi in 7:18
    2.03 mi in 6:43
    2.03 mi in 5:44
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