Giro d'Expresso 2015
May 2015

Robert Cook
YMCA - Greater Richmond - Chester
60-69
Robert Cook
# 451 of 23,097
7:48:36 Stage Race
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Challenge Totals

Miles 189
Calories 8,281
Score 413,129
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:09
Vindicator
Vindicator
12.2 mi
49:54
Sunday Afternoon
Sunday Afternoon
7.0 mi
27:20
Lost Trail
Lost Trail
2.9 mi
11:36
Ravens Roost
Ravens Roost
7.2 mi
26:16
Gut Buster
Gut Buster
11.0 mi
46:24
Falcon Flight
Falcon Flight
8.3 mi
30:24
Ironhorse Rush
Ironhorse Rush
6.0 mi
22:10
Quicksilver
Quicksilver
6.3 mi
21:35
Farmers Bluff
Farmers Bluff
6.9 mi
23:20
Savage Revenge
Savage Revenge
20.0 mi
1:16:58
Rabbit Run
Rabbit Run
2.3 mi
8:39
Redwood Dash
Redwood Dash
1.5 mi
5:08
Bent Spoke
Bent Spoke
4.0 mi
13:37
Stormy Hollow
Stormy Hollow
7.4 mi
28:11
Evening Bliss
Evening Bliss
2.3 mi
7:11
Campus Loop
Campus Loop
2.0 mi
6:20
Broken Spoke
Broken Spoke
5.4 mi
18:47
Expresso Speedway
Expresso Speedway
1.0 mi
3:42
Billy Goat Falls
Billy Goat Falls
5.3 mi
18:50
Moody Ambush
Moody Ambush
5.4 mi
19:05

  • May 31, 2015

    16.70 Miles
    682 Calories
    0 Score
    Rides
    2.03 mi in 6:20
    10.01 mi in 39:15
    37,850 points
    123,624 points

  • May 28, 2015

    11.66 Miles
    500 Calories
    0 Score
    Rides
    9.54 mi in 32:33
    63,677 points
    13,550 points

  • May 26, 2015

    13.95 Miles
    583 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.02 mi in 3:09
    2.36 mi in 7:11
    0.31 mi in 1:00
    5.37 mi in 18:50
    16,451 points
    18,924 points
    36,419 points

  • May 25, 2015

    14.97 Miles
    651 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    4.01 mi in 14:50
    5.43 mi in 18:47
    4.53 mi in 19:25

  • May 19, 2015

    11.20 Miles
    419 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    0.52 mi in 1:52
    6.33 mi in 21:35
    37,467 points
    65,167 points

  • May 14, 2015

    25.90 Miles
    1,049 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    6.33 mi in 22:16
    5.37 mi in 20:29
    7.19 mi in 25:07
    6.01 mi in 22:10

  • May 12, 2015

    17.66 Miles
    740 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    4.01 mi in 13:37
    5.43 mi in 19:05
    7.22 mi in 26:16

  • May 7, 2015

    18.78 Miles
    728 Calories
    0 Score
    Rides
    2.00 mi in 9:34
    7.44 mi in 28:11
    6.98 mi in 27:20
    2.36 mi in 8:39

  • May 5, 2015

    24.47 Miles
    963 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    2.91 mi in 11:36
    12.18 mi in 49:54
    8.38 mi in 30:24

  • May 3, 2015

    23.63 Miles
    947 Calories
    0 Score
    Rides
    1.02 mi in 4:17
    2.03 mi in 6:53
    2.36 mi in 9:36
    0.26 mi in 1:05
    5.43 mi in 22:25
    11.03 mi in 46:24
    1.50 mi in 5:08

  • May 1, 2015

    20.49 Miles
    892 Calories
    0 Score
    Rides
    0.47 mi in 2:32
    20.02 mi in 1:16:58
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