The League of Extraordinary YMCAs

Giro d'Expresso 2015
May 2015

brian heitzenrater
YMCA - DuBois Area
30-39
brian heitzenrater
# 765 of 7,213
5 of 21 completed
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Challenge Totals

Miles 41
Calories 2,132
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
6:37
Vindicator
Vindicator
12.2 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Lost Trail
Lost Trail
2.9 mi
21:56
Ravens Roost
Ravens Roost
7.2 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Falcon Flight
Falcon Flight
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
16:57
Redwood Dash
Redwood Dash
1.5 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Expresso Speedway
Expresso Speedway
1.0 mi
5:53
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
45:12

  • May 29, 2015

    2.02 Miles
    83 Calories
    0 Score
    Rides
    1.00 mi in 5:53
    1.02 mi in 6:55

  • May 27, 2015

    1.02 Miles
    48 Calories
    0 Score
    Rides
    1.02 mi in 7:37

  • May 22, 2015

    3.45 Miles
    181 Calories
    0 Score
    Rides
    1.02 mi in 8:22
    1.02 mi in 7:47
    0.71 mi in 5:48
    0.29 mi in 2:15
    0.41 mi in 2:53

  • May 21, 2015

    3.88 Miles
    250 Calories
    0 Score
    Rides
    1.02 mi in 8:51
    2.86 mi in 33:11

  • May 20, 2015

    5.41 Miles
    229 Calories
    0 Score
    Rides
    1.02 mi in 7:34
    1.02 mi in 6:50
    1.18 mi in 9:05
    1.54 mi in 9:30
    0.65 mi in 4:12

  • May 15, 2015

    2.91 Miles
    140 Calories
    0 Score
    Rides
    2.91 mi in 21:56

  • May 13, 2015

    4.64 Miles
    229 Calories
    0 Score
    Rides
    1.02 mi in 7:52
    1.02 mi in 8:10
    0.61 mi in 4:41
    1.66 mi in 11:20
    0.33 mi in 2:38

  • May 11, 2015

    5.43 Miles
    308 Calories
    0 Score
    Rides
    5.43 mi in 45:12

  • May 8, 2015

    2.64 Miles
    124 Calories
    0 Score
    Rides
    1.00 mi in 6:09
    1.02 mi in 8:14
    0.62 mi in 5:04

  • May 4, 2015

    3.41 Miles
    179 Calories
    0 Score
    Rides
    1.02 mi in 7:33
    1.02 mi in 8:34
    0.60 mi in 4:58
    0.30 mi in 2:10
    0.47 mi in 3:28

  • May 1, 2015

    6.08 Miles
    297 Calories
    0 Score
    Rides
    1.02 mi in 6:37
    1.02 mi in 7:07
    1.01 mi in 8:31
    0.67 mi in 5:12
    2.36 mi in 16:57
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