Giro d'Expresso 2015
May 2015

Leonard Armstrong
YMCA - Harrisburg Area - West Shore
50-59
Leonard Armstrong
# 9,268 of 23,103
1 of 21 completed
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Challenge Totals

Miles 43
Calories 1,761
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
--
Vindicator
Vindicator
12.2 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Ravens Roost
Ravens Roost
7.2 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Falcon Flight
Falcon Flight
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Expresso Speedway
Expresso Speedway
1.0 mi
2:53
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--

  • May 28, 2015

    5.83 Miles
    255 Calories
    0 Score
    Rides
    5.83 mi in 30:14

  • May 19, 2015

    6.53 Miles
    272 Calories
    0 Score
    Rides
    5.77 mi in 27:41
    0.76 mi in 3:16

  • May 13, 2015

    8.77 Miles
    364 Calories
    0 Score
    Rides
    8.77 mi in 36:25

  • May 8, 2015

    6.81 Miles
    261 Calories
    0 Score
    Rides
    6.81 mi in 21:57

  • May 6, 2015

    14.51 Miles
    600 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    13.51 mi in 44:49
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