The League of Extraordinary YMCAs

Giro d'Expresso 2015
May 2015

Ryan Cox
YMCA - Yorktown
30-39
Ryan Cox
# 423 of 7,211
11 of 21 completed
View Profile

Challenge Totals

Miles 164
Calories 6,312
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
4:33
Vindicator
Vindicator
12.2 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Lost Trail
Lost Trail
2.9 mi
14:22
Ravens Roost
Ravens Roost
7.2 mi
28:57
Gut Buster
Gut Buster
11.0 mi
51:24
Falcon Flight
Falcon Flight
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
26:08
Savage Revenge
Savage Revenge
20.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
9:45
Redwood Dash
Redwood Dash
1.5 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
33:36
Evening Bliss
Evening Bliss
2.3 mi
9:14
Campus Loop
Campus Loop
2.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
23:28
Expresso Speedway
Expresso Speedway
1.0 mi
4:43
Billy Goat Falls
Billy Goat Falls
5.3 mi
25:30
Moody Ambush
Moody Ambush
5.4 mi
--

  • May 30, 2015

    2.36 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 9:45

  • May 29, 2015

    6.91 Miles
    259 Calories
    0 Score
    Rides
    6.91 mi in 26:41

  • May 28, 2015

    2.36 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:14

  • May 27, 2015

    10.16 Miles
    441 Calories
    0 Score
    Rides
    10.16 mi in 43:41

  • May 26, 2015

    10.37 Miles
    388 Calories
    0 Score
    Rides
    5.37 mi in 25:30
    5.00 mi in 18:07

  • May 23, 2015

    6.98 Miles
    253 Calories
    0 Score
    Rides
    6.98 mi in 29:29

  • May 21, 2015

    7.22 Miles
    286 Calories
    0 Score
    Rides
    7.22 mi in 28:57

  • May 20, 2015

    2.03 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:25

  • May 19, 2015

    7.44 Miles
    281 Calories
    0 Score
    Rides
    7.44 mi in 33:36

  • May 18, 2015

    2.91 Miles
    86 Calories
    0 Score
    Rides
    2.91 mi in 14:22

  • May 15, 2015

    5.42 Miles
    188 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    4.42 mi in 15:18

  • May 14, 2015

    13.82 Miles
    509 Calories
    0 Score
    Rides
    13.82 mi in 53:31

  • May 13, 2015

    11.53 Miles
    502 Calories
    0 Score
    Rides
    11.53 mi in 52:56

  • May 12, 2015

    11.03 Miles
    463 Calories
    0 Score
    Rides
    11.03 mi in 51:24

  • May 11, 2015

    11.90 Miles
    457 Calories
    0 Score
    Rides
    2.36 mi in 9:18
    9.54 mi in 37:35

  • May 9, 2015

    6.74 Miles
    236 Calories
    0 Score
    Rides
    6.74 mi in 26:13

  • May 7, 2015

    9.80 Miles
    349 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    3.37 mi in 12:06
    5.43 mi in 23:28

  • May 6, 2015

    9.54 Miles
    376 Calories
    0 Score
    Rides
    9.54 mi in 36:53

  • May 5, 2015

    13.50 Miles
    512 Calories
    0 Score
    Rides
    13.50 mi in 52:01

  • May 4, 2015

    10.01 Miles
    435 Calories
    0 Score
    Rides
    10.01 mi in 42:53

  • May 2, 2015

    1.02 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:33
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