Giro d'Expresso 2015
May 2015

CYRILLE RINGUE
Keep Cool - Essey Les Nancy
40-49
CYRILLE RINGUE
# 246 of 23,105
7:00:25 Stage Race
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Challenge Totals

Miles 241
Calories 10,360
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
2:44
Vindicator
Vindicator
12.2 mi
44:20
Sunday Afternoon
Sunday Afternoon
7.0 mi
21:50
Lost Trail
Lost Trail
2.9 mi
9:12
Ravens Roost
Ravens Roost
7.2 mi
26:19
Gut Buster
Gut Buster
11.0 mi
39:43
Falcon Flight
Falcon Flight
8.3 mi
25:34
Ironhorse Rush
Ironhorse Rush
6.0 mi
20:17
Quicksilver
Quicksilver
6.3 mi
19:14
Farmers Bluff
Farmers Bluff
6.9 mi
23:15
Savage Revenge
Savage Revenge
20.0 mi
1:06:54
Rabbit Run
Rabbit Run
2.3 mi
6:57
Redwood Dash
Redwood Dash
1.5 mi
4:30
Bent Spoke
Bent Spoke
4.0 mi
12:43
Stormy Hollow
Stormy Hollow
7.4 mi
25:44
Evening Bliss
Evening Bliss
2.3 mi
8:49
Campus Loop
Campus Loop
2.0 mi
5:59
Broken Spoke
Broken Spoke
5.4 mi
16:34
Expresso Speedway
Expresso Speedway
1.0 mi
2:45
Billy Goat Falls
Billy Goat Falls
5.3 mi
17:49
Moody Ambush
Moody Ambush
5.4 mi
19:13

  • May 20, 2015

    25.15 Miles
    1,039 Calories
    0 Score
    Rides
    2.03 mi in 6:57
    3.37 mi in 11:14
    4.01 mi in 12:43
    5.00 mi in 17:27
    8.38 mi in 31:05
    2.36 mi in 6:57

  • May 14, 2015

    33.06 Miles
    1,373 Calories
    0 Score
    Rides
    2.03 mi in 7:42
    2.03 mi in 5:59
    2.36 mi in 8:49
    2.91 mi in 12:11
    3.37 mi in 12:07
    5.00 mi in 17:34
    6.98 mi in 21:50
    8.38 mi in 25:34

  • May 12, 2015

    31.01 Miles
    1,334 Calories
    0 Score
    Rides
    1.02 mi in 2:44
    2.03 mi in 7:49
    2.91 mi in 9:12
    3.37 mi in 12:41
    3.37 mi in 9:57
    6.33 mi in 19:14
    6.98 mi in 22:11
    5.00 mi in 17:20

  • May 9, 2015

    28.05 Miles
    1,265 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    2.03 mi in 7:38
    20.02 mi in 1:06:54
    5.00 mi in 19:40

  • May 7, 2015

    27.54 Miles
    1,162 Calories
    0 Score
    Rides
    2.03 mi in 7:59
    6.33 mi in 24:04
    5.37 mi in 17:49
    5.43 mi in 16:34
    8.38 mi in 28:39

  • May 5, 2015

    30.27 Miles
    1,372 Calories
    0 Score
    Rides
    2.36 mi in 9:05
    4.01 mi in 15:44
    5.43 mi in 19:13
    7.44 mi in 25:44
    11.03 mi in 39:43

  • May 3, 2015

    36.10 Miles
    1,548 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:56
    12.18 mi in 44:20
    1.50 mi in 5:33
    1.50 mi in 4:30
    6.98 mi in 23:39
    2.36 mi in 8:07
    2.36 mi in 8:28
    7.22 mi in 26:19

  • May 1, 2015

    28.36 Miles
    1,138 Calories
    0 Score
    Rides
    1.02 mi in 4:11
    1.02 mi in 3:04
    1.02 mi in 4:00
    2.04 mi in 7:32
    2.03 mi in 7:34
    2.03 mi in 6:39
    2.91 mi in 10:36
    3.37 mi in 12:15
    6.91 mi in 23:15
    6.01 mi in 20:17
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