Parks and Recreation

Giro d'Expresso 2015
May 2015

Laura Ludwig
Carroll Recreation Center
50-59
Laura Ludwig
# 60 of 720
6 of 21 completed
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Challenge Totals

Miles 61
Calories 2,226
Score 77,602
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
4:24
Vindicator
Vindicator
12.2 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Ravens Roost
Ravens Roost
7.2 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Falcon Flight
Falcon Flight
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
6:08
Bent Spoke
Bent Spoke
4.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Evening Bliss
Evening Bliss
2.3 mi
11:10
Campus Loop
Campus Loop
2.0 mi
9:25
Broken Spoke
Broken Spoke
5.4 mi
29:17
Expresso Speedway
Expresso Speedway
1.0 mi
3:56
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--

  • May 29, 2015

    5.52 Miles
    174 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 4:01
    1.00 mi in 3:56
    1.02 mi in 4:24
    1.50 mi in 6:08

  • May 27, 2015

    4.72 Miles
    146 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    1.02 mi in 4:27
    1.50 mi in 6:15
    22,418 points

  • May 22, 2015

    4.41 Miles
    132 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.02 mi in 4:45
    0.36 mi in 2:49
    2.03 mi in 9:25

  • May 20, 2015

    7.81 Miles
    266 Calories
    0 Score
    Rides
    1.02 mi in 4:56
    2.36 mi in 11:10
    2.93 mi in 16:14
    1.50 mi in 6:30

  • May 19, 2015

    4.13 Miles
    123 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.00 mi in 4:00
    55,184 points

  • May 18, 2015

    2.93 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 17:48

  • May 14, 2015

    4.96 Miles
    177 Calories
    0 Score
    Rides
    2.03 mi in 10:13
    2.93 mi in 19:09

  • May 13, 2015

    5.10 Miles
    149 Calories
    0 Score
    Rides
    5.10 mi in 22:56

  • May 12, 2015

    4.53 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 36:14

  • May 8, 2015

    4.67 Miles
    154 Calories
    0 Score
    Rides
    4.27 mi in 23:46
    0.40 mi in 3:25

  • May 6, 2015

    5.70 Miles
    182 Calories
    0 Score
    Rides
    5.70 mi in 30:57

  • May 5, 2015

    5.43 Miles
    187 Calories
    0 Score
    Rides
    5.43 mi in 29:17

  • May 1, 2015

    4.10 Miles
    127 Calories
    0 Score
    Rides
    4.10 mi in 22:03
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