Greg Burke - Tiki Titan - Interactive Fitness

Tiki Titan
June 2015

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Tiki Titan
June 2015

Greg Burke

YMCA - Central Maryland - Catonsville Center 30-39

30-39

# 15,430 of 22,769

241 Calories

# 15,430

of 22,769 Riders

241

Calories

Challenge Totals

Miles	5
Calories	241
Score	3,446

Timeline

June 26, 2015

6.47 Miles

229 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

Laps

4:15

1

14.1

36

117

145

Expresso Speedway

0.51 mi in 3:30

0.51

Laps

3:30

0.51

8.7

15

52

118

Rolling Thunder

1.02 mi in 4:58

1

Laps

4:58

1.02

12.3

37

101

147

Rolling Thunder

1.02 mi in 4:59

1

Laps

4:59

1.02

12.3

35

91

141

Redwood Dash

1.50 mi in 8:03

1

Laps

8:03

1.5

11.2

48

77

139

Proving Grounds - 5 Min

2,111 points

2,111

Points

5:00

0.79

9.5

32

83

130

Proving Grounds - 5 Min

1,335 points

1,335

Points

5:00

0.63

7.6

25

60

123
June 26, 2015

5.1

Miles

239

Calories

3,446

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

117

Watts

36

Calories

Expresso Speedway

0.51 mi in 3:30

8.7

MPH

52

Watts

15

Calories

Rolling Thunder

1.02 mi in 4:58

12.3

MPH

101

Watts

37

Calories

Rolling Thunder

1.02 mi in 4:59

12.3

MPH

91

Watts

35

Calories

Redwood Dash

1.50 mi in 8:03

11.2

MPH

77

Watts

48

Calories

Proving Grounds - 5 Min

2,111 points

9.5

MPH

83

Watts

32

Calories

Proving Grounds - 5 Min

1,335 points

7.6

MPH

60

Watts

25

Calories

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