Alan Thio - Tiki Titan - Interactive Fitness

Tiki Titan
June 2015

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Tiki Titan
June 2015

Alan Thio

YMCA - Greater Houston - Cypress Creek 80-89

80-89

# 3,881 of 22,757

1,819 Calories

# 3,881

of 22,757 Riders

1,819

Calories

Challenge Totals

Miles	75
Calories	1,819
Score	0

Timeline

June 30, 2015

2.00 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:14

2

11:14

2

10.7

44

43

112
June 29, 2015

6.42 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

22

40

101

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

22

45

103

Fruitdale

4.42 mi in 21:40

1

21:40

4.42

12.2

112

62

127
June 26, 2015

7.45 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:52

1

5:52

1

10.2

22

39

110

Fruitdale

4.42 mi in 22:02

1

22:02

4.42

12.0

110

60

136

Mini Mayhem

2.03 mi in 10:26

1

10:26

2.03

11.7

52

60

127
June 24, 2015

6.42 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:56

2

11:56

2

10.1

43

38

111

Fruitdale

4.42 mi in 21:38

1

21:38

4.42

12.3

111

62

136
June 22, 2015

8.45 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:34

2

11:34

2

10.4

44

40

109

Campus Loop

2.03 mi in 10:37

1

10:37

2.03

11.5

52

58

124

Fruitdale

4.42 mi in 22:01

1

22:01

4.42

12.0

110

60

135
June 19, 2015

6.42 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:37

2

11:37

2

10.3

44

40

110

Fruitdale

4.42 mi in 22:27

1

22:27

4.42

11.8

108

57

130
June 17, 2015

6.42 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:11

2

13:11

2

9.1

42

30

95

Fruitdale

4.42 mi in 25:59

1

25:59

4.42

10.2

100

41

109
June 16, 2015

2.00 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:17

2

13:17

2

9.0

42

30

97
June 15, 2015

6.42 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:10

2

13:10

2

9.1

42

30

93

Fruitdale

4.42 mi in 26:19

1

26:19

4.42

10.1

101

40

103
June 12, 2015

4.86 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:23

1

6:23

1

9.4

21

32

96

Evening Bliss

2.36 mi in 13:11

1

13:11

2.36

10.7

62

55

117

Redwood Dash

1.50 mi in 8:38

1

8:38

1.5

10.4

33

41

104
June 10, 2015

2.52 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 9:13

1

9:13

1.02

6.6

27

25

87

Redwood Dash

1.50 mi in 13:31

1

13:31

1.5

6.7

36

21

88
June 8, 2015

6.03 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 24:46

4

24:46

4

9.7

87

35

104

Mini Mayhem

2.03 mi in 11:47

1

11:47

2.03

10.3

48

46

112
June 5, 2015

2.00 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:08

2

12:08

2

9.9

44

36

101
June 1, 2015

6.42 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:31

2

11:31

2

10.4

45

41

108

Fruitdale

4.42 mi in 24:57

1

24:57

4.42

10.6

103

45

117
June 30, 2015

2.1

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:14

10.7

MPH

43

Watts

44

Calories
June 29, 2015

6.6

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

40

Watts

22

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

45

Watts

22

Calories

Fruitdale

4.42 mi in 21:40

12.2

MPH

62

Watts

112

Calories
June 26, 2015

7.7

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:52

10.2

MPH

39

Watts

22

Calories

Fruitdale

4.42 mi in 22:02

12.0

MPH

60

Watts

110

Calories

Mini Mayhem

2.03 mi in 10:26

11.7

MPH

60

Watts

52

Calories
June 24, 2015

6.6

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:56

10.1

MPH

38

Watts

43

Calories

Fruitdale

4.42 mi in 21:38

12.3

MPH

62

Watts

111

Calories
June 22, 2015

8.6

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:34

10.4

MPH

40

Watts

44

Calories

Campus Loop

2.03 mi in 10:37

11.5

MPH

58

Watts

52

Calories

Fruitdale

4.42 mi in 22:01

12.0

MPH

60

Watts

110

Calories
June 19, 2015

6.6

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:37

10.3

MPH

40

Watts

44

Calories

Fruitdale

4.42 mi in 22:27

11.8

MPH

57

Watts

108

Calories
June 17, 2015

6.6

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:11

9.1

MPH

30

Watts

42

Calories

Fruitdale

4.42 mi in 25:59

10.2

MPH

41

Watts

100

Calories
June 16, 2015

2.0

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:17

9.0

MPH

30

Watts

42

Calories
June 15, 2015

6.5

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:10

9.1

MPH

30

Watts

42

Calories

Fruitdale

4.42 mi in 26:19

10.1

MPH

40

Watts

101

Calories
June 12, 2015

4.9

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:23

9.4

MPH

32

Watts

21

Calories

Evening Bliss

2.36 mi in 13:11

10.7

MPH

55

Watts

62

Calories

Redwood Dash

1.50 mi in 8:38

10.4

MPH

41

Watts

33

Calories
June 10, 2015

2.5

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 9:13

6.6

MPH

25

Watts

27

Calories

Redwood Dash

1.50 mi in 13:31

6.7

MPH

21

Watts

36

Calories
June 8, 2015

6.1

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 24:46

9.7

MPH

35

Watts

87

Calories

Mini Mayhem

2.03 mi in 11:47

10.3

MPH

46

Watts

48

Calories
June 5, 2015

2.0

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:08

9.9

MPH

36

Watts

44

Calories
June 1, 2015

6.6

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:31

10.4

MPH

41

Watts

45

Calories

Fruitdale

4.42 mi in 24:57

10.6

MPH

45

Watts

103

Calories

Tiki Titan June 2015

Tiki Titan June 2015

# 3,881

of 22,757 Riders

1,819

Calories

Challenge Totals

June 30, 2015

2.00 Miles

44 Calories

0 Score

June 29, 2015

6.42 Miles

155 Calories

0 Score

June 26, 2015

7.45 Miles

184 Calories

0 Score

June 24, 2015

6.42 Miles

155 Calories

0 Score

June 22, 2015

8.45 Miles

206 Calories

0 Score

June 19, 2015

6.42 Miles

153 Calories

0 Score

June 17, 2015

6.42 Miles

142 Calories

0 Score

June 16, 2015

2.00 Miles

42 Calories

0 Score

June 15, 2015

6.42 Miles

143 Calories

0 Score

June 12, 2015

4.86 Miles

117 Calories

0 Score

June 10, 2015

2.52 Miles

63 Calories

0 Score

June 8, 2015

6.03 Miles

136 Calories

0 Score

June 5, 2015

2.00 Miles

44 Calories

0 Score

June 1, 2015

6.42 Miles

147 Calories

0 Score

June 30, 2015

2.1

49

0

June 29, 2015

6.6

160

0

June 26, 2015

7.7

191

0

June 24, 2015

6.6

164

0

June 22, 2015

Tiki Titan
June 2015

Tiki Titan
June 2015