Michael Groff
YMCA - Lebanon
60-69
Michael Groff
No Rank
Calories

Challenge Totals

Miles 298
Calories 12,450
Score 0
  • June 30, 2015

    18.32 Miles
    755 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    1.02 mi in 3:36
    1.02 mi in 2:53
    2.03 mi in 8:02
    4.42 mi in 16:53
    4.42 mi in 13:29
    2.36 mi in 9:19
    2.03 mi in 6:44
  • June 29, 2015

    18.74 Miles
    801 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    2.36 mi in 7:55
    4.01 mi in 14:31
    4.01 mi in 13:16
    5.00 mi in 18:55
    2.36 mi in 8:25
  • June 28, 2015

    19.97 Miles
    882 Calories
    0 Score
    Rides
    2.03 mi in 7:18
    2.36 mi in 9:21
    4.01 mi in 16:10
    9.54 mi in 31:25
    2.03 mi in 8:19
  • June 27, 2015

    19.83 Miles
    838 Calories
    0 Score
    Rides
    2.03 mi in 8:05
    1.50 mi in 4:43
    1.50 mi in 6:23
    8.38 mi in 26:44
    2.36 mi in 8:39
    2.03 mi in 7:56
    2.03 mi in 8:32
  • June 26, 2015

    23.39 Miles
    985 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    5.00 mi in 19:39
    6.98 mi in 24:58
    8.38 mi in 29:19
    2.03 mi in 8:12
  • June 25, 2015

    22.05 Miles
    1,055 Calories
    0 Score
    Rides
    2.03 mi in 9:21
    20.02 mi in 1:13:26
  • June 24, 2015

    21.82 Miles
    891 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 2:38
    2.03 mi in 8:32
    2.36 mi in 8:44
    9.54 mi in 37:31
    1.50 mi in 4:49
    2.36 mi in 9:30
    2.03 mi in 7:22
  • June 23, 2015

    21.93 Miles
    870 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 3:02
    1.00 mi in 3:54
    1.00 mi in 2:45
    1.00 mi in 3:56
    2.03 mi in 8:16
    2.03 mi in 6:50
    2.03 mi in 5:56
    4.42 mi in 17:27
    2.36 mi in 8:40
    2.03 mi in 7:54
    2.03 mi in 7:26
  • June 18, 2015

    11.98 Miles
    473 Calories
    0 Score
    Rides
    6.98 mi in 28:10
    5.00 mi in 19:54
  • June 17, 2015

    17.14 Miles
    689 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.03 mi in 9:10
    2.36 mi in 8:49
    3.37 mi in 13:34
    8.38 mi in 30:12
  • June 16, 2015

    16.25 Miles
    672 Calories
    0 Score
    Rides
    7.87 mi in 30:00
    8.38 mi in 33:24
  • June 15, 2015

    13.99 Miles
    517 Calories
    0 Score
    Rides
    2.03 mi in 8:22
    4.42 mi in 17:27
    4.01 mi in 15:19
    1.50 mi in 5:59
    2.03 mi in 8:56
  • June 10, 2015

    14.39 Miles
    612 Calories
    0 Score
    Rides
    6.01 mi in 25:48
    8.38 mi in 30:20
  • June 9, 2015

    15.98 Miles
    593 Calories
    0 Score
    Rides
    2.03 mi in 8:29
    2.91 mi in 11:46
    4.01 mi in 16:56
    5.00 mi in 20:33
    2.03 mi in 8:33
  • June 4, 2015

    10.11 Miles
    408 Calories
    0 Score
    Rides
    3.37 mi in 13:43
    3.37 mi in 10:57
    3.37 mi in 13:52
  • June 2, 2015

    11.88 Miles
    522 Calories
    0 Score
    Rides
    1.02 mi in 4:15
    5.43 mi in 18:02
    5.43 mi in 22:26
  • June 1, 2015

    17.81 Miles
    738 Calories
    0 Score
    Rides
    2.03 mi in 8:44
    2.36 mi in 9:07
    2.91 mi in 12:03
    6.98 mi in 23:06
    1.50 mi in 5:54
    2.03 mi in 8:01