Tour d'Expresso 2015
July 2015

denise nims C
YMCA - Central Stark County - North Canton Community Building
60-69
denise nims
# 1,284 of 21,684
10:37:36 Stage Race
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Challenge Totals

Miles 533
Calories 20,065
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
12:09
Alpine Splash
Alpine Splash
2.9 mi
17:18
Rolling Thunder
Rolling Thunder
1.0 mi
4:47
Broken Spoke
Broken Spoke
5.4 mi
28:13
Dragon Fire
Dragon Fire
5.0 mi
23:55
Oh Mama
Oh Mama
7.8 mi
50:52
Stormy Hollow
Stormy Hollow
7.4 mi
41:07
Bent Spoke
Bent Spoke
4.0 mi
19:53
Quicksilver
Quicksilver
6.3 mi
32:59
Fruitdale
Fruitdale
4.4 mi
18:23
Odyssey
Odyssey
7.6 mi
45:57
Ironhorse Rush
Ironhorse Rush
6.0 mi
32:38
Monkey Pass
Monkey Pass
9.5 mi
45:36
Coastal Run
Coastal Run
3.3 mi
14:47
Redwood Dash
Redwood Dash
1.5 mi
6:33
Thunderball
Thunderball
10.6 mi
59:36
Lost Trail
Lost Trail
2.9 mi
13:01
Campus Loop
Campus Loop
2.0 mi
8:37
Ascension
Ascension
18.2 mi
1:55:51
Evening Bliss
Evening Bliss
2.3 mi
10:31
City Express
City Express
4.5 mi
34:53

  • July 31, 2015

    16.25 Miles
    732 Calories
    0 Score
    Rides
    7.87 mi in 54:05
    8.38 mi in 44:13

  • July 30, 2015

    20.18 Miles
    665 Calories
    0 Score
    Rides
    2.03 mi in 10:16
    3.37 mi in 17:17
    6.91 mi in 38:04
    7.87 mi in 59:29

  • July 29, 2015

    20.09 Miles
    869 Calories
    0 Score
    Rides
    5.43 mi in 31:54
    7.44 mi in 44:01
    7.22 mi in 44:03

  • July 28, 2015

    26.30 Miles
    993 Calories
    0 Score
    Rides
    5.43 mi in 30:32
    6.91 mi in 33:02
    6.98 mi in 37:56
    6.98 mi in 37:35

  • July 27, 2015

    19.51 Miles
    625 Calories
    0 Score
    Rides
    13.50 mi in 1:04:29
    6.01 mi in 32:38

  • July 26, 2015

    21.89 Miles
    824 Calories
    0 Score
    Rides
    13.51 mi in 1:10:55
    8.38 mi in 45:41

  • July 25, 2015

    12.18 Miles
    546 Calories
    0 Score
    Rides
    12.18 mi in 1:11:19

  • July 24, 2015

    20.30 Miles
    889 Calories
    0 Score
    Rides
    2.03 mi in 10:19
    7.60 mi in 50:30
    10.67 mi in 1:00:23

  • July 23, 2015

    13.20 Miles
    581 Calories
    0 Score
    Rides
    1.02 mi in 5:06
    12.18 mi in 1:11:20

  • July 22, 2015

    19.39 Miles
    659 Calories
    0 Score
    Rides
    6.33 mi in 33:55
    11.03 mi in 1:12:13
    2.03 mi in 11:10

  • July 21, 2015

    20.33 Miles
    710 Calories
    0 Score
    Rides
    3.37 mi in 17:41
    5.43 mi in 28:24
    11.53 mi in 1:13:00

  • July 20, 2015

    19.84 Miles
    759 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.02 mi in 5:12
    2.03 mi in 9:59
    5.37 mi in 30:42
    1.50 mi in 6:49
    2.36 mi in 12:09
    4.53 mi in 35:08
    2.03 mi in 10:34

  • July 19, 2015

    20.00 Miles
    628 Calories
    0 Score
    Rides
    2.36 mi in 10:31
    2.91 mi in 13:07
    3.37 mi in 14:47
    2.93 mi in 17:18
    4.42 mi in 18:23
    4.01 mi in 19:53

  • July 18, 2015

    10.16 Miles
    482 Calories
    0 Score
    Rides
    10.16 mi in 1:04:07

  • July 17, 2015

    20.25 Miles
    601 Calories
    0 Score
    Rides
    1.02 mi in 5:01
    3.37 mi in 17:02
    13.50 mi in 1:08:21
    2.36 mi in 12:36

  • July 16, 2015

    15.54 Miles
    467 Calories
    0 Score
    Rides
    2.03 mi in 9:46
    13.51 mi in 1:03:37

  • July 15, 2015

    17.18 Miles
    641 Calories
    0 Score
    Rides
    12.18 mi in 1:12:22
    5.00 mi in 25:12

  • July 14, 2015

    20.02 Miles
    908 Calories
    0 Score
    Rides
    20.02 mi in 1:52:23

  • July 13, 2015

    16.29 Miles
    645 Calories
    0 Score
    Rides
    2.91 mi in 13:01
    3.37 mi in 14:50
    10.01 mi in 1:04:34

  • July 11, 2015

    7.87 Miles
    399 Calories
    0 Score
    Rides
    7.87 mi in 48:24

  • July 10, 2015

    20.09 Miles
    741 Calories
    0 Score
    Rides
    1.02 mi in 5:21
    2.03 mi in 9:49
    10.01 mi in 1:03:15
    5.00 mi in 25:28
    2.03 mi in 9:17

  • July 9, 2015

    21.04 Miles
    649 Calories
    0 Score
    Rides
    6.91 mi in 34:51
    6.91 mi in 33:57
    7.22 mi in 43:22

  • July 8, 2015

    19.99 Miles
    783 Calories
    0 Score
    Rides
    6.98 mi in 41:51
    1.50 mi in 7:04
    6.98 mi in 40:15
    4.53 mi in 34:53

  • July 7, 2015

    31.00 Miles
    1,176 Calories
    0 Score
    Rides
    18.30 mi in 1:55:51
    10.67 mi in 59:36
    2.03 mi in 9:36

  • July 6, 2015

    15.55 Miles
    579 Calories
    0 Score
    Rides
    9.54 mi in 45:36
    6.01 mi in 33:39

  • July 4, 2015

    9.63 Miles
    332 Calories
    0 Score
    Rides
    2.03 mi in 8:37
    7.60 mi in 45:57

  • July 3, 2015

    20.89 Miles
    740 Calories
    0 Score
    Rides
    2.36 mi in 11:43
    2.91 mi in 13:29
    3.37 mi in 15:29
    4.42 mi in 19:23
    6.33 mi in 32:59
    1.50 mi in 6:33

  • July 2, 2015

    20.83 Miles
    788 Calories
    0 Score
    Rides
    1.02 mi in 4:47
    2.93 mi in 17:55
    4.01 mi in 20:26
    5.43 mi in 28:13
    7.44 mi in 41:07

  • July 1, 2015

    16.25 Miles
    536 Calories
    0 Score
    Rides
    1.02 mi in 5:32
    7.87 mi in 50:52
    5.00 mi in 23:55
    2.36 mi in 12:15
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