Tour d'Expresso 2015
July 2015

Robby Parker
YMCA - Western North Carolina - Woodfin
40-49
Robby Parker
# 27 of 21,684
5:20:21 Stage Race
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Challenge Totals

Miles 201
Calories 10,234
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
6:22
Alpine Splash
Alpine Splash
2.9 mi
8:09
Rolling Thunder
Rolling Thunder
1.0 mi
2:43
Broken Spoke
Broken Spoke
5.4 mi
14:38
Dragon Fire
Dragon Fire
5.0 mi
13:06
Oh Mama
Oh Mama
7.8 mi
22:24
Stormy Hollow
Stormy Hollow
7.4 mi
20:29
Bent Spoke
Bent Spoke
4.0 mi
11:10
Quicksilver
Quicksilver
6.3 mi
16:42
Fruitdale
Fruitdale
4.4 mi
11:59
Odyssey
Odyssey
7.6 mi
21:31
Ironhorse Rush
Ironhorse Rush
6.0 mi
16:32
Monkey Pass
Monkey Pass
9.5 mi
26:05
Coastal Run
Coastal Run
3.3 mi
8:23
Redwood Dash
Redwood Dash
1.5 mi
3:34
Thunderball
Thunderball
10.6 mi
29:45
Lost Trail
Lost Trail
2.9 mi
7:20
Campus Loop
Campus Loop
2.0 mi
5:10
Ascension
Ascension
18.2 mi
53:49
Evening Bliss
Evening Bliss
2.3 mi
5:48
City Express
City Express
4.5 mi
14:42

  • July 30, 2015

    8.61 Miles
    391 Calories
    0 Score
    Rides
    2.00 mi in 9:15
    1.00 mi in 2:53
    0.34 mi in 3:27
    5.27 mi in 15:21

  • July 28, 2015

    10.43 Miles
    496 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:20
    3.00 mi in 8:46
    5.43 mi in 14:38

  • July 22, 2015

    14.22 Miles
    725 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.00 mi in 4:07
    2.91 mi in 7:20
    7.81 mi in 23:44
    1.50 mi in 4:30

  • July 18, 2015

    14.63 Miles
    699 Calories
    0 Score
    Rides
    1.00 mi in 5:16
    3.00 mi in 10:11
    1.00 mi in 3:57
    7.87 mi in 22:24
    1.76 mi in 9:00

  • July 17, 2015

    11.96 Miles
    588 Calories
    0 Score
    Rides
    4.00 mi in 17:28
    2.31 mi in 11:40
    3.37 mi in 8:23
    2.28 mi in 9:12

  • July 16, 2015

    10.52 Miles
    531 Calories
    0 Score
    Rides
    2.00 mi in 6:49
    2.41 mi in 8:12
    3.18 mi in 11:49
    2.93 mi in 8:09

  • July 14, 2015

    16.84 Miles
    874 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    7.44 mi in 23:16
    7.87 mi in 25:17
    0.53 mi in 2:47

  • July 13, 2015

    19.35 Miles
    1,043 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    0.27 mi in 2:01
    5.43 mi in 15:19
    7.60 mi in 21:31
    5.05 mi in 16:34

  • July 12, 2015

    9.87 Miles
    490 Calories
    0 Score
    Rides
    3.37 mi in 10:17
    5.00 mi in 14:13
    1.50 mi in 4:07

  • July 8, 2015

    10.64 Miles
    512 Calories
    0 Score
    Rides
    2.91 mi in 9:09
    3.31 mi in 13:58
    4.42 mi in 11:59

  • July 7, 2015

    19.54 Miles
    1,022 Calories
    0 Score
    Rides
    2.03 mi in 6:41
    4.86 mi in 19:32
    6.33 mi in 16:42
    6.32 mi in 18:09

  • July 6, 2015

    20.55 Miles
    1,090 Calories
    0 Score
    Rides
    2.00 mi in 7:17
    18.55 mi in 55:47

  • July 3, 2015

    16.16 Miles
    814 Calories
    0 Score
    Rides
    2.99 mi in 13:30
    1.02 mi in 5:06
    9.54 mi in 26:05
    0.25 mi in 1:44
    2.36 mi in 6:22

  • July 2, 2015

    14.54 Miles
    751 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    1.35 mi in 6:46
    1.50 mi in 5:00
    10.67 mi in 29:45
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