Tour d'Expresso 2015
July 2015

Richard Jones
City Fitness Mackay
60-69
Richard Jones
# 351 of 21,685
6:31:53 Stage Race
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Challenge Totals

Miles 120
Calories 5,583
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
7:22
Alpine Splash
Alpine Splash
2.9 mi
9:34
Rolling Thunder
Rolling Thunder
1.0 mi
2:49
Broken Spoke
Broken Spoke
5.4 mi
16:41
Dragon Fire
Dragon Fire
5.0 mi
15:14
Oh Mama
Oh Mama
7.8 mi
29:31
Stormy Hollow
Stormy Hollow
7.4 mi
24:03
Bent Spoke
Bent Spoke
4.0 mi
12:08
Quicksilver
Quicksilver
6.3 mi
19:35
Fruitdale
Fruitdale
4.4 mi
12:29
Odyssey
Odyssey
7.6 mi
26:19
Ironhorse Rush
Ironhorse Rush
6.0 mi
19:18
Monkey Pass
Monkey Pass
9.5 mi
30:49
Coastal Run
Coastal Run
3.3 mi
10:12
Redwood Dash
Redwood Dash
1.5 mi
4:00
Thunderball
Thunderball
10.6 mi
40:07
Lost Trail
Lost Trail
2.9 mi
8:46
Campus Loop
Campus Loop
2.0 mi
5:51
Ascension
Ascension
18.2 mi
1:10:51
Evening Bliss
Evening Bliss
2.3 mi
8:05
City Express
City Express
4.5 mi
18:09

  • July 31, 2015

    6.89 Miles
    338 Calories
    0 Score
    Rides
    2.36 mi in 8:05
    4.53 mi in 18:09

  • July 30, 2015

    18.30 Miles
    831 Calories
    0 Score
    Rides
    18.30 mi in 1:10:51

  • July 27, 2015

    4.94 Miles
    229 Calories
    0 Score
    Rides
    2.03 mi in 5:51
    2.91 mi in 8:46

  • July 25, 2015

    10.67 Miles
    465 Calories
    0 Score
    Rides
    10.67 mi in 40:07

  • July 24, 2015

    5.63 Miles
    252 Calories
    0 Score
    Rides
    3.77 mi in 12:47
    1.86 mi in 6:01

  • July 23, 2015

    9.90 Miles
    448 Calories
    0 Score
    Rides
    9.90 mi in 34:14

  • July 20, 2015

    6.01 Miles
    290 Calories
    0 Score
    Rides
    6.01 mi in 19:18

  • July 19, 2015

    7.60 Miles
    372 Calories
    0 Score
    Rides
    7.60 mi in 26:19

  • July 16, 2015

    5.02 Miles
    222 Calories
    0 Score
    Rides
    5.02 mi in 18:08

  • July 15, 2015

    6.33 Miles
    290 Calories
    0 Score
    Rides
    6.33 mi in 19:35

  • July 13, 2015

    4.27 Miles
    200 Calories
    0 Score
    Rides
    4.27 mi in 13:57

  • July 12, 2015

    7.76 Miles
    378 Calories
    0 Score
    Rides
    7.76 mi in 27:20

  • July 11, 2015

    7.87 Miles
    379 Calories
    0 Score
    Rides
    7.87 mi in 29:31

  • July 9, 2015

    5.00 Miles
    224 Calories
    0 Score
    Rides
    5.00 mi in 15:14

  • July 6, 2015

    5.73 Miles
    270 Calories
    0 Score
    Rides
    5.73 mi in 18:40

  • July 5, 2015

    3.95 Miles
    204 Calories
    0 Score
    Rides
    1.02 mi in 2:49
    2.93 mi in 9:34

  • July 2, 2015

    2.36 Miles
    105 Calories
    0 Score
    Rides
    2.36 mi in 7:22
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