Tour d'Expresso 2015
July 2015

GEORGE PLERHOPLES
YMCA - Delaware - Brandywine
20-29
GEORGE PLERHOPLES
# 1,038 of 21,684
8:31:22 Stage Race
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Challenge Totals

Miles 182
Calories 6,971
Score 4,550
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
9:59
Alpine Splash
Alpine Splash
2.9 mi
13:49
Rolling Thunder
Rolling Thunder
1.0 mi
3:59
Broken Spoke
Broken Spoke
5.4 mi
25:15
Dragon Fire
Dragon Fire
5.0 mi
21:26
Oh Mama
Oh Mama
7.8 mi
39:06
Stormy Hollow
Stormy Hollow
7.4 mi
35:47
Bent Spoke
Bent Spoke
4.0 mi
16:13
Quicksilver
Quicksilver
6.3 mi
24:29
Fruitdale
Fruitdale
4.4 mi
15:51
Odyssey
Odyssey
7.6 mi
36:31
Ironhorse Rush
Ironhorse Rush
6.0 mi
26:52
Monkey Pass
Monkey Pass
9.5 mi
38:03
Coastal Run
Coastal Run
3.3 mi
13:33
Redwood Dash
Redwood Dash
1.5 mi
5:32
Thunderball
Thunderball
10.6 mi
46:10
Lost Trail
Lost Trail
2.9 mi
10:44
Campus Loop
Campus Loop
2.0 mi
8:01
Ascension
Ascension
18.2 mi
1:26:22
Evening Bliss
Evening Bliss
2.3 mi
8:41
City Express
City Express
4.5 mi
24:59

  • July 31, 2015

    4.97 Miles
    168 Calories
    0 Score
    Rides
    4.97 mi in 21:31

  • July 30, 2015

    7.47 Miles
    261 Calories
    0 Score
    Rides
    1.02 mi in 3:59
    4.42 mi in 15:51
    2.03 mi in 7:43

  • July 29, 2015

    6.33 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 24:32

  • July 28, 2015

    18.30 Miles
    773 Calories
    0 Score
    Rides
    18.30 mi in 1:26:22

  • July 27, 2015

    6.53 Miles
    218 Calories
    0 Score
    Rides
    2.91 mi in 11:58
    3.37 mi in 14:29
    4,550 points

  • July 26, 2015

    9.54 Miles
    355 Calories
    0 Score
    Rides
    9.54 mi in 40:28

  • July 25, 2015

    7.22 Miles
    274 Calories
    0 Score
    Rides
    7.22 mi in 31:55

  • July 24, 2015

    5.43 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 24:00

  • July 22, 2015

    6.91 Miles
    264 Calories
    0 Score
    Rides
    6.91 mi in 26:13

  • July 21, 2015

    6.33 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 24:34

  • July 20, 2015

    2.03 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:05

  • July 19, 2015

    0.78 Miles
    29 Calories
    0 Score
    Rides
    0.78 mi in 5:37

  • July 16, 2015

    7.87 Miles
    334 Calories
    0 Score
    Rides
    7.87 mi in 39:06

  • July 15, 2015

    10.67 Miles
    410 Calories
    0 Score
    Rides
    10.67 mi in 46:10

  • July 14, 2015

    9.54 Miles
    372 Calories
    0 Score
    Rides
    9.54 mi in 38:03

  • July 13, 2015

    7.60 Miles
    305 Calories
    0 Score
    Rides
    7.60 mi in 36:31

  • July 12, 2015

    3.45 Miles
    138 Calories
    0 Score
    Rides
    2.03 mi in 8:01
    1.42 mi in 9:27

  • July 11, 2015

    5.92 Miles
    205 Calories
    0 Score
    Rides
    4.42 mi in 15:58
    1.50 mi in 5:32

  • July 10, 2015

    4.53 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 24:59

  • July 9, 2015

    6.37 Miles
    242 Calories
    0 Score
    Rides
    2.36 mi in 8:41
    4.01 mi in 16:13

  • July 8, 2015

    6.28 Miles
    228 Calories
    0 Score
    Rides
    2.91 mi in 10:44
    3.37 mi in 13:33

  • July 7, 2015

    6.02 Miles
    193 Calories
    0 Score
    Rides
    1.02 mi in 4:22
    5.00 mi in 21:26

  • July 6, 2015

    6.33 Miles
    233 Calories
    0 Score
    Rides
    6.33 mi in 24:29

  • July 5, 2015

    6.01 Miles
    229 Calories
    0 Score
    Rides
    6.01 mi in 26:52

  • July 3, 2015

    7.44 Miles
    288 Calories
    0 Score
    Rides
    7.44 mi in 35:47

  • July 2, 2015

    6.45 Miles
    225 Calories
    0 Score
    Rides
    1.02 mi in 4:08
    5.43 mi in 25:15

  • July 1, 2015

    5.29 Miles
    204 Calories
    0 Score
    Rides
    2.93 mi in 13:49
    2.36 mi in 9:59
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