Tour d'Expresso 2015
July 2015

Pierre J
L'Appart Fitness - Roanne
50-59
Pierre J
# 6,516 of 21,676
2 of 21 completed
View Profile

Challenge Totals

Miles 65
Calories 2,884
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
10:05
Rolling Thunder
Rolling Thunder
1.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
19:24
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 25, 2015

    8.57 Miles
    384 Calories
    0 Score
    Rides
    0.88 mi in 6:35
    7.69 mi in 28:45

  • July 23, 2015

    12.01 Miles
    540 Calories
    0 Score
    Rides
    0.41 mi in 3:02
    0.38 mi in 4:36
    2.93 mi in 10:05
    0.65 mi in 5:50
    7.64 mi in 30:28

  • July 22, 2015

    0.25 Miles
    7 Calories
    0 Score
    Rides
    0.25 mi in 1:29

  • July 20, 2015

    7.58 Miles
    343 Calories
    0 Score
    Rides
    7.58 mi in 28:54

  • July 18, 2015

    4.05 Miles
    177 Calories
    0 Score
    Rides
    0.84 mi in 2:40
    3.21 mi in 11:32

  • July 16, 2015

    4.81 Miles
    205 Calories
    0 Score
    Rides
    0.64 mi in 6:07
    4.17 mi in 14:51

  • July 8, 2015

    6.43 Miles
    303 Calories
    0 Score
    Rides
    6.43 mi in 24:51

  • July 6, 2015

    4.16 Miles
    173 Calories
    0 Score
    Rides
    0.58 mi in 4:26
    0.93 mi in 4:12
    0.74 mi in 5:06
    1.25 mi in 7:20
    0.66 mi in 4:00

  • July 4, 2015

    3.88 Miles
    168 Calories
    0 Score
    Rides
    0.73 mi in 5:18
    0.50 mi in 4:02
    1.05 mi in 5:22
    1.60 mi in 6:26

  • July 1, 2015

    10.34 Miles
    447 Calories
    0 Score
    Rides
    0.98 mi in 6:02
    3.00 mi in 13:00
    1.00 mi in 4:38
    5.00 mi in 14:47
    0.36 mi in 3:34
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default