Tour d'Expresso 2015
July 2015

Rod Howard
Leisurelink
40-49
Rod Howard
# 1,828 of 21,676
10 of 21 completed
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Challenge Totals

Miles 199
Calories 10,409
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
2:43
Broken Spoke
Broken Spoke
5.4 mi
16:00
Dragon Fire
Dragon Fire
5.0 mi
13:25
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
23:13
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
12:03
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
17:51
Monkey Pass
Monkey Pass
9.5 mi
26:56
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Thunderball
Thunderball
10.6 mi
30:30
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
5:46
Ascension
Ascension
18.2 mi
55:30
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 29, 2015

    26.12 Miles
    1,393 Calories
    0 Score
    Rides
    4.42 mi in 12:03
    7.16 mi in 20:17
    9.54 mi in 26:56
    5.00 mi in 13:25

  • July 28, 2015

    19.03 Miles
    1,025 Calories
    0 Score
    Rides
    0.73 mi in 2:43
    18.30 mi in 55:30

  • July 27, 2015

    21.89 Miles
    1,046 Calories
    0 Score
    Rides
    5.43 mi in 16:00
    7.78 mi in 25:14
    8.68 mi in 26:09

  • July 26, 2015

    26.43 Miles
    1,398 Calories
    0 Score
    Rides
    13.93 mi in 40:54
    12.50 mi in 38:35

  • July 20, 2015

    11.37 Miles
    596 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    10.37 mi in 34:25

  • July 14, 2015

    12.64 Miles
    662 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    0.31 mi in 1:11
    11.33 mi in 37:54

  • July 13, 2015

    19.93 Miles
    1,091 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    6.98 mi in 20:12
    11.95 mi in 37:25

  • July 12, 2015

    23.29 Miles
    1,238 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    2.28 mi in 7:42
    0.78 mi in 2:32
    8.19 mi in 26:51
    11.04 mi in 32:42

  • July 11, 2015

    27.95 Miles
    1,476 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    20.37 mi in 1:05:04
    6.58 mi in 20:34

  • July 7, 2015

    8.86 Miles
    432 Calories
    0 Score
    Rides
    1.52 mi in 5:11
    7.34 mi in 22:13
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