Tour d'Expresso 2015
July 2015

Nathan Kreider
YMCA - Lima
30-39
Nathan Kreider
# 2,301 of 21,693
7 of 21 completed
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Challenge Totals

Miles 67
Calories 2,613
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
8:49
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
2:54
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
17:20
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
15:57
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
12:55
Redwood Dash
Redwood Dash
1.5 mi
4:26
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
6:06
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 31, 2015

    14.01 Miles
    575 Calories
    0 Score
    Rides
    6.98 mi in 27:59
    5.00 mi in 17:20
    2.03 mi in 7:48

  • July 30, 2015

    10.76 Miles
    410 Calories
    0 Score
    Rides
    0.25 mi in 1:21
    2.03 mi in 8:16
    2.03 mi in 6:06
    2.03 mi in 7:32
    4.42 mi in 17:12

  • July 27, 2015

    6.73 Miles
    250 Calories
    0 Score
    Rides
    2.31 mi in 8:24
    4.42 mi in 15:57

  • July 23, 2015

    8.44 Miles
    341 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.02 mi in 3:53
    1.02 mi in 2:54
    2.03 mi in 6:50
    3.37 mi in 12:55

  • July 20, 2015

    3.52 Miles
    127 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.02 mi in 3:53
    1.50 mi in 5:31

  • July 14, 2015

    7.91 Miles
    298 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.02 mi in 3:44
    2.03 mi in 7:31
    1.50 mi in 5:41
    2.36 mi in 8:50

  • July 13, 2015

    7.65 Miles
    289 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.02 mi in 3:49
    2.03 mi in 8:00
    1.50 mi in 5:34
    1.50 mi in 4:26
    0.60 mi in 2:20

  • July 9, 2015

    3.78 Miles
    145 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    0.42 mi in 1:41
    2.36 mi in 8:49

  • July 6, 2015

    3.53 Miles
    134 Calories
    0 Score
    Rides
    2.03 mi in 7:56
    1.50 mi in 5:01
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