Tour d'Expresso 2015
July 2015

Fred Smith
YMCA - Greater Providence - West Bay
60-69
Fred Smith
# 819 of 21,672
7:43:30 Stage Race
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Challenge Totals

Miles 155
Calories 6,051
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
9:06
Alpine Splash
Alpine Splash
2.9 mi
11:40
Rolling Thunder
Rolling Thunder
1.0 mi
3:43
Broken Spoke
Broken Spoke
5.4 mi
21:31
Dragon Fire
Dragon Fire
5.0 mi
18:29
Oh Mama
Oh Mama
7.8 mi
32:15
Stormy Hollow
Stormy Hollow
7.4 mi
30:29
Bent Spoke
Bent Spoke
4.0 mi
15:32
Quicksilver
Quicksilver
6.3 mi
24:33
Fruitdale
Fruitdale
4.4 mi
15:03
Odyssey
Odyssey
7.6 mi
31:21
Ironhorse Rush
Ironhorse Rush
6.0 mi
23:49
Monkey Pass
Monkey Pass
9.5 mi
37:56
Coastal Run
Coastal Run
3.3 mi
12:12
Redwood Dash
Redwood Dash
1.5 mi
5:16
Thunderball
Thunderball
10.6 mi
43:34
Lost Trail
Lost Trail
2.9 mi
11:00
Campus Loop
Campus Loop
2.0 mi
7:32
Ascension
Ascension
18.2 mi
1:19:38
Evening Bliss
Evening Bliss
2.3 mi
8:40
City Express
City Express
4.5 mi
20:11

  • July 31, 2015

    5.37 Miles
    213 Calories
    0 Score
    Rides
    5.37 mi in 23:57

  • July 30, 2015

    3.05 Miles
    108 Calories
    0 Score
    Rides
    1.02 mi in 3:46
    2.03 mi in 7:32

  • July 28, 2015

    4.39 Miles
    154 Calories
    0 Score
    Rides
    2.36 mi in 9:21
    2.03 mi in 8:02

  • July 27, 2015

    4.01 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 16:24

  • July 24, 2015

    4.42 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 17:56

  • July 17, 2015

    5.37 Miles
    219 Calories
    0 Score
    Rides
    5.37 mi in 22:23

  • July 15, 2015

    7.35 Miles
    270 Calories
    0 Score
    Rides
    7.35 mi in 30:10

  • July 14, 2015

    18.30 Miles
    773 Calories
    0 Score
    Rides
    18.30 mi in 1:19:38

  • July 13, 2015

    14.53 Miles
    555 Calories
    0 Score
    Rides
    2.36 mi in 8:40
    1.50 mi in 5:16
    10.67 mi in 43:34

  • July 10, 2015

    15.99 Miles
    613 Calories
    0 Score
    Rides
    9.54 mi in 37:56
    6.45 mi in 26:24

  • July 9, 2015

    12.39 Miles
    554 Calories
    0 Score
    Rides
    7.60 mi in 31:21
    4.79 mi in 21:42

  • July 8, 2015

    11.12 Miles
    442 Calories
    0 Score
    Rides
    3.68 mi in 14:43
    7.44 mi in 30:29

  • July 7, 2015

    9.90 Miles
    419 Calories
    0 Score
    Rides
    2.03 mi in 7:35
    7.87 mi in 32:15

  • July 6, 2015

    8.43 Miles
    319 Calories
    0 Score
    Rides
    4.42 mi in 15:03
    4.01 mi in 15:32

  • July 3, 2015

    6.33 Miles
    231 Calories
    0 Score
    Rides
    6.33 mi in 24:33

  • July 2, 2015

    11.09 Miles
    410 Calories
    0 Score
    Rides
    5.43 mi in 21:31
    5.66 mi in 21:48

  • July 1, 2015

    9.48 Miles
    366 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    2.91 mi in 11:00
    2.93 mi in 11:40
    2.62 mi in 10:47
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