Tour d'Expresso 2015
July 2015

tom mawhinney
Snap Fitness - Pickering
40-49
tom mawhinney
# 1,368 of 21,690
19 of 21 completed
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Challenge Totals

Miles 422
Calories 20,696
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
11:07
Rolling Thunder
Rolling Thunder
1.0 mi
3:11
Broken Spoke
Broken Spoke
5.4 mi
17:20
Dragon Fire
Dragon Fire
5.0 mi
16:23
Oh Mama
Oh Mama
7.8 mi
29:32
Stormy Hollow
Stormy Hollow
7.4 mi
25:53
Bent Spoke
Bent Spoke
4.0 mi
13:27
Quicksilver
Quicksilver
6.3 mi
21:00
Fruitdale
Fruitdale
4.4 mi
12:47
Odyssey
Odyssey
7.6 mi
27:28
Ironhorse Rush
Ironhorse Rush
6.0 mi
21:54
Monkey Pass
Monkey Pass
9.5 mi
32:55
Coastal Run
Coastal Run
3.3 mi
10:08
Redwood Dash
Redwood Dash
1.5 mi
4:21
Thunderball
Thunderball
10.6 mi
36:44
Lost Trail
Lost Trail
2.9 mi
9:23
Campus Loop
Campus Loop
2.0 mi
6:21
Ascension
Ascension
18.2 mi
1:03:56
Evening Bliss
Evening Bliss
2.3 mi
7:37
City Express
City Express
4.5 mi
--

  • July 30, 2015

    15.53 Miles
    710 Calories
    0 Score
    Rides
    2.03 mi in 6:33
    13.50 mi in 45:26

  • July 29, 2015

    15.00 Miles
    719 Calories
    0 Score
    Rides
    13.50 mi in 44:18
    1.50 mi in 4:31

  • July 28, 2015

    17.03 Miles
    819 Calories
    0 Score
    Rides
    2.03 mi in 6:25
    13.50 mi in 44:38
    1.50 mi in 4:21

  • July 27, 2015

    21.01 Miles
    1,089 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    20.01 mi in 1:08:00

  • July 26, 2015

    26.96 Miles
    1,370 Calories
    0 Score
    Rides
    2.37 mi in 7:45
    3.37 mi in 11:13
    2.93 mi in 11:07
    18.29 mi in 1:03:56

  • July 25, 2015

    24.57 Miles
    1,198 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    1.00 mi in 2:50
    3.37 mi in 10:08
    6.33 mi in 21:00
    5.43 mi in 17:20
    7.44 mi in 25:53

  • July 24, 2015

    13.02 Miles
    644 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    4.42 mi in 12:47
    7.60 mi in 27:28

  • July 23, 2015

    12.24 Miles
    598 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    3.37 mi in 11:06
    7.87 mi in 29:32

  • July 22, 2015

    11.67 Miles
    518 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    10.67 mi in 40:46

  • July 21, 2015

    10.02 Miles
    476 Calories
    0 Score
    Rides
    4.01 mi in 13:27
    6.01 mi in 21:54

  • July 20, 2015

    11.57 Miles
    548 Calories
    0 Score
    Rides
    2.03 mi in 6:25
    9.54 mi in 32:55

  • July 19, 2015

    30.07 Miles
    1,502 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    4.06 mi in 13:08
    20.01 mi in 1:07:46
    5.00 mi in 16:23

  • July 18, 2015

    33.60 Miles
    1,648 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    6.92 mi in 21:50
    12.18 mi in 43:03
    13.50 mi in 44:45

  • July 17, 2015

    22.04 Miles
    1,135 Calories
    0 Score
    Rides
    2.03 mi in 6:35
    20.01 mi in 1:08:11

  • July 16, 2015

    5.37 Miles
    243 Calories
    0 Score
    Rides
    2.00 mi in 6:08
    3.37 mi in 11:03

  • July 15, 2015

    10.56 Miles
    505 Calories
    0 Score
    Rides
    1.02 mi in 3:11
    9.54 mi in 32:56

  • July 14, 2015

    11.01 Miles
    560 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    10.01 mi in 36:18

  • July 13, 2015

    11.01 Miles
    561 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    10.01 mi in 37:36

  • July 12, 2015

    14.58 Miles
    710 Calories
    0 Score
    Rides
    1.00 mi in 2:39
    2.91 mi in 9:23
    10.67 mi in 36:44

  • July 11, 2015

    24.90 Miles
    1,161 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    2.03 mi in 6:21
    3.37 mi in 11:03
    13.50 mi in 44:53
    5.00 mi in 16:33

  • July 8, 2015

    0.00 Miles
    0 Calories
    0 Score

  • July 7, 2015

    0.00 Miles
    0 Calories
    0 Score

  • July 6, 2015

    12.17 Miles
    584 Calories
    0 Score
    Rides
    1.50 mi in 4:29
    10.67 mi in 37:08

  • July 5, 2015

    21.01 Miles
    1,085 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    20.01 mi in 1:09:26

  • July 4, 2015

    21.01 Miles
    1,094 Calories
    0 Score
    Rides
    1.00 mi in 2:36
    20.01 mi in 1:08:42

  • July 3, 2015

    14.04 Miles
    678 Calories
    0 Score
    Rides
    1.00 mi in 2:40
    2.37 mi in 7:37
    10.67 mi in 36:47

  • July 2, 2015

    10.41 Miles
    455 Calories
    0 Score
    Rides
    2.03 mi in 6:37
    8.38 mi in 29:35
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