NYC Long Island

Tour d'Expresso 2015
July 2015

Ton Moy
New York Health & Racquet Club
60-69
Ton Moy
# 13 of 202
6 of 21 completed
View Profile

Challenge Totals

Miles 123
Calories 4,588
Score 284,901
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
3:25
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
26:16
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
5:38
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
12:13
Campus Loop
Campus Loop
2.0 mi
8:37
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
8:53
City Express
City Express
4.5 mi
--

  • July 31, 2015

    6.98 Miles
    251 Calories
    0 Score
    Rides
    6.98 mi in 30:52

  • July 30, 2015

    9.08 Miles
    336 Calories
    0 Score
    Rides
    6.98 mi in 28:39
    91,414 points

  • July 29, 2015

    4.39 Miles
    159 Calories
    0 Score
    Rides
    2.36 mi in 8:53
    113,187 points

  • July 28, 2015

    6.91 Miles
    241 Calories
    0 Score
    Rides
    6.91 mi in 30:20

  • July 27, 2015

    6.91 Miles
    241 Calories
    0 Score
    Rides
    6.91 mi in 29:42

  • July 24, 2015

    6.98 Miles
    243 Calories
    0 Score
    Rides
    6.98 mi in 32:00

  • July 23, 2015

    6.91 Miles
    243 Calories
    0 Score
    Rides
    6.91 mi in 30:12

  • July 22, 2015

    3.93 Miles
    139 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    2.91 mi in 12:13

  • July 20, 2015

    4.06 Miles
    129 Calories
    0 Score
    Rides
    4.06 mi in 17:17

  • July 16, 2015

    5.43 Miles
    202 Calories
    0 Score
    Rides
    5.43 mi in 22:55

  • July 15, 2015

    6.91 Miles
    243 Calories
    0 Score
    Rides
    6.91 mi in 30:09

  • July 14, 2015

    6.91 Miles
    235 Calories
    0 Score
    Rides
    6.91 mi in 32:02

  • July 13, 2015

    6.91 Miles
    258 Calories
    0 Score
    Rides
    6.91 mi in 28:10

  • July 10, 2015

    6.91 Miles
    255 Calories
    0 Score
    Rides
    6.91 mi in 28:33

  • July 9, 2015

    3.86 Miles
    129 Calories
    0 Score
    Rides
    2.36 mi in 9:56
    1.50 mi in 5:38

  • July 8, 2015

    6.91 Miles
    231 Calories
    0 Score
    Rides
    6.91 mi in 31:17

  • July 7, 2015

    6.33 Miles
    224 Calories
    0 Score
    Rides
    6.33 mi in 26:16

  • July 6, 2015

    4.67 Miles
    172 Calories
    0 Score
    Rides
    4.67 mi in 21:59

  • July 4, 2015

    2.36 Miles
    78 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    80,300 points

  • July 3, 2015

    6.98 Miles
    252 Calories
    0 Score
    Rides
    6.98 mi in 30:37

  • July 2, 2015

    7.93 Miles
    287 Calories
    0 Score
    Rides
    1.02 mi in 3:25
    6.91 mi in 29:28
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