Tour d'Expresso 2015
July 2015

Larry Lauenger
YMCA - MetroWest - Framingham
60-69
Larry Lauenger
# 2,301 of 21,684
7 of 21 completed
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Challenge Totals

Miles 42
Calories 1,441
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
10:09
Alpine Splash
Alpine Splash
2.9 mi
15:00
Rolling Thunder
Rolling Thunder
1.0 mi
4:37
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
6:11
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
12:31
Campus Loop
Campus Loop
2.0 mi
8:31
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
10:23
City Express
City Express
4.5 mi
--

  • July 31, 2015

    2.03 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:38

  • July 29, 2015

    2.03 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:48

  • July 28, 2015

    2.03 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:40

  • July 27, 2015

    2.36 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:40

  • July 26, 2015

    2.03 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:39

  • July 24, 2015

    1.50 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 6:11

  • July 21, 2015

    2.36 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 10:27

  • July 20, 2015

    2.03 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:31

  • July 16, 2015

    2.36 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 10:23

  • July 15, 2015

    2.36 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 11:26

  • July 14, 2015

    3.05 Miles
    96 Calories
    0 Score
    Rides
    1.02 mi in 4:43
    2.03 mi in 8:57

  • July 12, 2015

    2.36 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 10:15

  • July 11, 2015

    2.93 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 15:00

  • July 10, 2015

    2.91 Miles
    96 Calories
    0 Score
    Rides
    2.91 mi in 13:19

  • July 8, 2015

    1.00 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:23

  • July 7, 2015

    2.03 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 9:03

  • July 6, 2015

    1.02 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:37

  • July 3, 2015

    2.36 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 10:09

  • July 2, 2015

    2.91 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 12:31
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