Tour d'Expresso 2015
July 2015

Dale McGiboney
YMCA - Peninsula Metro - Victory
40-49
Dale McGiboney
# 22 of 21,672
5:16:13 Stage Race
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Challenge Totals

Miles 368
Calories 18,977
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
5:59
Alpine Splash
Alpine Splash
2.9 mi
7:55
Rolling Thunder
Rolling Thunder
1.0 mi
2:20
Broken Spoke
Broken Spoke
5.4 mi
14:42
Dragon Fire
Dragon Fire
5.0 mi
12:57
Oh Mama
Oh Mama
7.8 mi
22:06
Stormy Hollow
Stormy Hollow
7.4 mi
20:34
Bent Spoke
Bent Spoke
4.0 mi
10:46
Quicksilver
Quicksilver
6.3 mi
15:57
Fruitdale
Fruitdale
4.4 mi
11:23
Odyssey
Odyssey
7.6 mi
21:34
Ironhorse Rush
Ironhorse Rush
6.0 mi
16:12
Monkey Pass
Monkey Pass
9.5 mi
26:23
Coastal Run
Coastal Run
3.3 mi
8:38
Redwood Dash
Redwood Dash
1.5 mi
3:34
Thunderball
Thunderball
10.6 mi
29:31
Lost Trail
Lost Trail
2.9 mi
7:33
Campus Loop
Campus Loop
2.0 mi
4:56
Ascension
Ascension
18.2 mi
53:10
Evening Bliss
Evening Bliss
2.3 mi
5:52
City Express
City Express
4.5 mi
14:11

  • July 30, 2015

    10.05 Miles
    519 Calories
    0 Score
    Rides
    8.65 mi in 27:08
    1.40 mi in 5:24

  • July 29, 2015

    10.37 Miles
    540 Calories
    0 Score
    Rides
    0.99 mi in 4:10
    1.51 mi in 7:18
    7.87 mi in 22:06

  • July 28, 2015

    9.01 Miles
    462 Calories
    0 Score
    Rides
    0.99 mi in 3:54
    8.02 mi in 25:53

  • July 27, 2015

    12.10 Miles
    651 Calories
    0 Score
    Rides
    12.10 mi in 41:10

  • July 26, 2015

    4.20 Miles
    221 Calories
    0 Score
    Rides
    0.99 mi in 3:56
    0.28 mi in 1:15
    2.93 mi in 7:55

  • July 25, 2015

    15.93 Miles
    824 Calories
    0 Score
    Rides
    0.99 mi in 3:50
    2.36 mi in 5:52
    12.58 mi in 40:26

  • July 24, 2015

    6.94 Miles
    358 Calories
    0 Score
    Rides
    1.51 mi in 6:10
    5.43 mi in 14:42

  • July 23, 2015

    13.46 Miles
    695 Calories
    0 Score
    Rides
    0.99 mi in 3:46
    2.46 mi in 7:03
    10.01 mi in 35:02

  • July 22, 2015

    9.99 Miles
    537 Calories
    0 Score
    Rides
    0.99 mi in 3:48
    9.00 mi in 27:41

  • July 21, 2015

    9.93 Miles
    532 Calories
    0 Score
    Rides
    0.99 mi in 3:55
    0.99 mi in 3:54
    7.95 mi in 23:20

  • July 20, 2015

    19.79 Miles
    997 Calories
    0 Score
    Rides
    0.84 mi in 3:16
    10.57 mi in 35:56
    8.38 mi in 25:18

  • July 19, 2015

    13.70 Miles
    718 Calories
    0 Score
    Rides
    0.93 mi in 3:44
    12.77 mi in 39:08

  • July 18, 2015

    11.15 Miles
    575 Calories
    0 Score
    Rides
    0.99 mi in 4:11
    10.16 mi in 33:57

  • July 17, 2015

    20.28 Miles
    1,131 Calories
    0 Score
    Rides
    0.99 mi in 4:14
    0.99 mi in 4:16
    18.30 mi in 53:10

  • July 16, 2015

    15.92 Miles
    830 Calories
    0 Score
    Rides
    1.97 mi in 6:33
    0.26 mi in 1:05
    5.43 mi in 15:49
    7.87 mi in 24:34
    0.39 mi in 1:29

  • July 15, 2015

    17.21 Miles
    890 Calories
    0 Score
    Rides
    0.99 mi in 3:52
    5.37 mi in 16:13
    8.38 mi in 24:30
    2.47 mi in 7:17

  • July 14, 2015

    14.79 Miles
    758 Calories
    0 Score
    Rides
    0.65 mi in 2:27
    7.16 mi in 21:20
    6.98 mi in 20:50

  • July 13, 2015

    9.81 Miles
    447 Calories
    0 Score
    Rides
    0.99 mi in 3:54
    0.35 mi in 1:45
    2.03 mi in 7:25
    5.43 mi in 16:09
    1.01 mi in 4:15

  • July 12, 2015

    8.01 Miles
    388 Calories
    0 Score
    Rides
    0.99 mi in 3:39
    7.02 mi in 20:58

  • July 11, 2015

    9.93 Miles
    534 Calories
    0 Score
    Rides
    0.52 mi in 2:03
    0.61 mi in 2:33
    3.37 mi in 8:38
    5.43 mi in 14:46

  • July 10, 2015

    12.60 Miles
    659 Calories
    0 Score
    Rides
    0.99 mi in 3:53
    0.99 mi in 3:44
    4.01 mi in 10:46
    6.61 mi in 19:15

  • July 9, 2015

    13.83 Miles
    749 Calories
    0 Score
    Rides
    0.99 mi in 3:53
    0.53 mi in 2:19
    7.20 mi in 21:17
    5.11 mi in 16:52

  • July 8, 2015

    8.97 Miles
    500 Calories
    0 Score
    Rides
    0.53 mi in 2:03
    0.31 mi in 1:17
    8.13 mi in 24:21

  • July 7, 2015

    11.98 Miles
    668 Calories
    0 Score
    Rides
    0.40 mi in 1:39
    3.41 mi in 10:14
    8.17 mi in 25:27

  • July 6, 2015

    11.13 Miles
    565 Calories
    0 Score
    Rides
    0.99 mi in 4:08
    10.14 mi in 29:25

  • July 5, 2015

    14.02 Miles
    680 Calories
    0 Score
    Rides
    0.99 mi in 3:54
    11.01 mi in 32:06
    2.02 mi in 7:56

  • July 3, 2015

    18.37 Miles
    876 Calories
    0 Score
    Rides
    0.99 mi in 4:12
    0.28 mi in 1:03
    0.26 mi in 1:14
    0.47 mi in 2:12
    0.76 mi in 4:19
    3.65 mi in 13:23
    8.59 mi in 26:48
    3.37 mi in 11:43

  • July 2, 2015

    19.73 Miles
    1,025 Calories
    0 Score
    Rides
    0.99 mi in 4:01
    18.74 mi in 58:04

  • July 1, 2015

    11.63 Miles
    485 Calories
    0 Score
    Rides
    0.99 mi in 4:18
    0.99 mi in 4:10
    4.05 mi in 14:04
    2.61 mi in 7:36
    2.99 mi in 10:30
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