Tour d'Expresso 2015
July 2015

Ken Montrose
YMCA - Butler County - Rose E. Schneider
60-69
Ken Montrose
# 21 of 21,672
5:14:38 Stage Race
View Profile

Challenge Totals

Miles 168
Calories 10,432
Score 253,102
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
5:51
Alpine Splash
Alpine Splash
2.9 mi
8:24
Rolling Thunder
Rolling Thunder
1.0 mi
2:31
Broken Spoke
Broken Spoke
5.4 mi
14:29
Dragon Fire
Dragon Fire
5.0 mi
13:15
Oh Mama
Oh Mama
7.8 mi
21:39
Stormy Hollow
Stormy Hollow
7.4 mi
21:24
Bent Spoke
Bent Spoke
4.0 mi
10:26
Quicksilver
Quicksilver
6.3 mi
16:43
Fruitdale
Fruitdale
4.4 mi
11:10
Odyssey
Odyssey
7.6 mi
21:59
Ironhorse Rush
Ironhorse Rush
6.0 mi
16:19
Monkey Pass
Monkey Pass
9.5 mi
24:36
Coastal Run
Coastal Run
3.3 mi
8:35
Redwood Dash
Redwood Dash
1.5 mi
3:33
Thunderball
Thunderball
10.6 mi
29:54
Lost Trail
Lost Trail
2.9 mi
7:38
Campus Loop
Campus Loop
2.0 mi
5:25
Ascension
Ascension
18.2 mi
50:31
Evening Bliss
Evening Bliss
2.3 mi
6:10
City Express
City Express
4.5 mi
14:06

  • July 30, 2015

    9.42 Miles
    546 Calories
    0 Score
    Rides
    0.27 mi in 0:55
    0.42 mi in 1:16
    6.91 mi in 18:11
    22,038 points

  • July 29, 2015

    9.44 Miles
    542 Calories
    0 Score
    Rides
    0.57 mi in 1:38
    6.91 mi in 18:25
    17,859 points

  • July 28, 2015

    7.18 Miles
    412 Calories
    0 Score
    Rides
    5.43 mi in 14:32
    43,423 points

  • July 27, 2015

    7.51 Miles
    439 Calories
    0 Score
    Rides
    0.29 mi in 0:53
    5.37 mi in 15:14
    169,782 points

  • July 22, 2015

    7.66 Miles
    449 Calories
    0 Score
    Rides
    0.44 mi in 1:27
    7.22 mi in 19:57

  • July 20, 2015

    13.32 Miles
    784 Calories
    0 Score
    Rides
    2.36 mi in 6:10
    0.39 mi in 1:07
    2.91 mi in 7:38
    3.37 mi in 8:35
    0.28 mi in 1:08
    4.01 mi in 10:26

  • July 19, 2015

    11.87 Miles
    660 Calories
    0 Score
    Rides
    6.33 mi in 16:43
    0.54 mi in 1:44
    5.00 mi in 13:15

  • July 18, 2015

    7.55 Miles
    444 Calories
    0 Score
    Rides
    0.32 mi in 1:01
    0.48 mi in 1:21
    0.56 mi in 1:33
    5.43 mi in 14:29
    0.51 mi in 1:37
    0.25 mi in 0:44

  • July 17, 2015

    10.67 Miles
    628 Calories
    0 Score
    Rides
    10.67 mi in 29:54

  • July 14, 2015

    8.63 Miles
    508 Calories
    0 Score
    Rides
    0.34 mi in 1:14
    2.03 mi in 5:25
    0.25 mi in 0:44
    6.01 mi in 16:19

  • July 13, 2015

    11.04 Miles
    669 Calories
    0 Score
    Rides
    9.54 mi in 24:36
    1.50 mi in 3:33

  • July 11, 2015

    8.10 Miles
    487 Calories
    0 Score
    Rides
    0.50 mi in 1:50
    7.60 mi in 21:59

  • July 9, 2015

    9.01 Miles
    530 Calories
    0 Score
    Rides
    0.30 mi in 1:15
    0.38 mi in 1:05
    7.44 mi in 21:24
    0.25 mi in 0:51
    0.64 mi in 1:53

  • July 8, 2015

    8.22 Miles
    524 Calories
    0 Score
    Rides
    0.35 mi in 1:39
    7.87 mi in 21:39

  • July 6, 2015

    12.43 Miles
    735 Calories
    0 Score
    Rides
    0.29 mi in 0:51
    2.93 mi in 8:24
    0.44 mi in 1:50
    0.98 mi in 2:43
    5.43 mi in 15:00
    2.36 mi in 5:51

  • July 2, 2015

    19.68 Miles
    1,236 Calories
    0 Score
    Rides
    1.02 mi in 2:31
    0.36 mi in 1:22
    18.30 mi in 50:31

  • July 1, 2015

    9.45 Miles
    580 Calories
    0 Score
    Rides
    0.50 mi in 1:15
    4.42 mi in 11:10
    4.53 mi in 14:06
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default