Tour d'Expresso 2015
July 2015

Tom Woods
Valley Fitness Centre
50-59
Tom Woods
# 1,485 of 21,676
15 of 21 completed
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Challenge Totals

Miles 177
Calories 7,315
Score 158,646
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
7:47
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
3:12
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
17:11
Oh Mama
Oh Mama
7.8 mi
30:52
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
14:38
Quicksilver
Quicksilver
6.3 mi
21:44
Fruitdale
Fruitdale
4.4 mi
14:12
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
22:51
Monkey Pass
Monkey Pass
9.5 mi
33:34
Coastal Run
Coastal Run
3.3 mi
11:14
Redwood Dash
Redwood Dash
1.5 mi
4:34
Thunderball
Thunderball
10.6 mi
39:04
Lost Trail
Lost Trail
2.9 mi
9:49
Campus Loop
Campus Loop
2.0 mi
6:29
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
7:48
City Express
City Express
4.5 mi
--

  • July 31, 2015

    10.67 Miles
    453 Calories
    0 Score
    Rides
    10.67 mi in 39:04

  • July 30, 2015

    9.54 Miles
    388 Calories
    0 Score
    Rides
    9.54 mi in 35:17

  • July 29, 2015

    7.45 Miles
    291 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    4.42 mi in 14:21
    2.03 mi in 7:03

  • July 28, 2015

    8.38 Miles
    346 Calories
    0 Score
    Rides
    8.38 mi in 28:44

  • July 25, 2015

    6.42 Miles
    252 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.00 mi in 3:09
    4.42 mi in 14:12

  • July 24, 2015

    7.87 Miles
    360 Calories
    0 Score
    Rides
    7.87 mi in 30:52

  • July 23, 2015

    6.01 Miles
    247 Calories
    0 Score
    Rides
    6.01 mi in 22:51

  • July 22, 2015

    9.54 Miles
    407 Calories
    0 Score
    Rides
    9.54 mi in 33:34

  • July 21, 2015

    5.15 Miles
    192 Calories
    0 Score
    Rides
    158,646 points

  • July 20, 2015

    10.67 Miles
    445 Calories
    0 Score
    Rides
    10.67 mi in 39:55

  • July 18, 2015

    2.03 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:16

  • July 17, 2015

    6.92 Miles
    279 Calories
    0 Score
    Rides
    2.91 mi in 9:49
    4.01 mi in 14:38

  • July 16, 2015

    6.33 Miles
    257 Calories
    0 Score
    Rides
    6.33 mi in 21:44

  • July 15, 2015

    6.33 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 22:53

  • July 14, 2015

    8.38 Miles
    323 Calories
    0 Score
    Rides
    8.38 mi in 30:46

  • July 13, 2015

    10.45 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    2.03 mi in 6:38
    4.42 mi in 15:39
    1.50 mi in 4:59
    1.50 mi in 4:34

  • July 11, 2015

    5.88 Miles
    225 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.02 mi in 3:12
    1.50 mi in 5:12
    2.36 mi in 7:47

  • July 10, 2015

    10.39 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    2.03 mi in 6:29
    2.36 mi in 7:48
    5.00 mi in 17:11

  • July 9, 2015

    9.38 Miles
    367 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    8.38 mi in 29:35

  • July 7, 2015

    8.79 Miles
    342 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    3.37 mi in 11:14
    4.42 mi in 14:43

  • July 4, 2015

    4.52 Miles
    171 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:00
    1.02 mi in 3:27
    1.50 mi in 4:53

  • July 3, 2015

    6.33 Miles
    253 Calories
    0 Score
    Rides
    6.33 mi in 22:04

  • July 2, 2015

    7.91 Miles
    314 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.02 mi in 3:25
    2.03 mi in 6:37
    1.50 mi in 4:43
    2.36 mi in 8:10

  • July 1, 2015

    5.42 Miles
    199 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    4.42 mi in 15:10
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