Tour d'Expresso 2015
July 2015

Nir Shamir
JCC - Katz
50-59
Nir Shamir
# 307 of 21,680
6:25:17 Stage Race
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Challenge Totals

Miles 254
Calories 10,627
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
6:50
Alpine Splash
Alpine Splash
2.9 mi
10:13
Rolling Thunder
Rolling Thunder
1.0 mi
3:20
Broken Spoke
Broken Spoke
5.4 mi
18:50
Dragon Fire
Dragon Fire
5.0 mi
15:20
Oh Mama
Oh Mama
7.8 mi
29:57
Stormy Hollow
Stormy Hollow
7.4 mi
23:29
Bent Spoke
Bent Spoke
4.0 mi
12:44
Quicksilver
Quicksilver
6.3 mi
21:37
Fruitdale
Fruitdale
4.4 mi
12:23
Odyssey
Odyssey
7.6 mi
26:22
Ironhorse Rush
Ironhorse Rush
6.0 mi
19:08
Monkey Pass
Monkey Pass
9.5 mi
29:59
Coastal Run
Coastal Run
3.3 mi
10:26
Redwood Dash
Redwood Dash
1.5 mi
4:44
Thunderball
Thunderball
10.6 mi
34:46
Lost Trail
Lost Trail
2.9 mi
9:29
Campus Loop
Campus Loop
2.0 mi
6:53
Ascension
Ascension
18.2 mi
1:04:34
Evening Bliss
Evening Bliss
2.3 mi
7:25
City Express
City Express
4.5 mi
16:48

  • July 31, 2015

    23.26 Miles
    903 Calories
    0 Score
    Rides
    9.20 mi in 31:31
    9.40 mi in 28:45
    4.32 mi in 15:16
    0.34 mi in 1:18

  • July 30, 2015

    22.54 Miles
    970 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    5.72 mi in 20:50
    5.81 mi in 19:05
    10.01 mi in 40:08

  • July 29, 2015

    25.34 Miles
    1,031 Calories
    0 Score
    Rides
    0.26 mi in 1:55
    3.05 mi in 11:23
    3.82 mi in 13:13
    3.81 mi in 12:27
    10.09 mi in 32:34
    4.31 mi in 15:40

  • July 28, 2015

    10.00 Miles
    408 Calories
    0 Score
    Rides
    10.00 mi in 32:31

  • July 27, 2015

    18.27 Miles
    693 Calories
    0 Score
    Rides
    8.00 mi in 26:02
    1.00 mi in 3:09
    2.00 mi in 6:33
    2.00 mi in 6:33
    2.00 mi in 6:31
    2.00 mi in 6:18
    1.00 mi in 4:07
    0.27 mi in 1:10

  • July 26, 2015

    26.89 Miles
    1,159 Calories
    0 Score
    Rides
    5.04 mi in 17:35
    0.33 mi in 1:08
    9.05 mi in 30:01
    3.33 mi in 11:42
    7.11 mi in 23:01
    2.03 mi in 7:04

  • July 23, 2015

    22.26 Miles
    992 Calories
    0 Score
    Rides
    2.75 mi in 9:48
    19.51 mi in 1:09:35

  • July 22, 2015

    19.12 Miles
    828 Calories
    0 Score
    Rides
    10.05 mi in 34:02
    8.04 mi in 28:11
    1.03 mi in 5:37

  • July 21, 2015

    17.20 Miles
    702 Calories
    0 Score
    Rides
    1.29 mi in 4:39
    2.91 mi in 9:29
    5.13 mi in 18:35
    7.87 mi in 29:57

  • July 20, 2015

    24.78 Miles
    1,043 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    2.00 mi in 7:36
    1.02 mi in 3:20
    3.37 mi in 10:26
    6.33 mi in 21:37
    11.06 mi in 36:27

  • July 8, 2015

    24.69 Miles
    1,069 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    2.63 mi in 8:32
    2.93 mi in 10:13
    5.43 mi in 18:50
    5.00 mi in 16:56
    2.65 mi in 8:03
    5.05 mi in 18:36

  • July 2, 2015

    16.15 Miles
    686 Calories
    0 Score
    Rides
    6.91 mi in 23:59
    6.91 mi in 20:38
    2.33 mi in 7:51
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