Australian Virtual Cycling League

Tour d'Expresso 2015
July 2015

rick cape
Fitbase Gymnasium
40-49
rick cape
# 27 of 1,700
5:54:41 Stage Race
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Challenge Totals

Miles 121
Calories 5,972
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
6:49
Alpine Splash
Alpine Splash
2.9 mi
9:13
Rolling Thunder
Rolling Thunder
1.0 mi
2:47
Broken Spoke
Broken Spoke
5.4 mi
16:33
Dragon Fire
Dragon Fire
5.0 mi
14:09
Oh Mama
Oh Mama
7.8 mi
25:27
Stormy Hollow
Stormy Hollow
7.4 mi
22:52
Bent Spoke
Bent Spoke
4.0 mi
12:15
Quicksilver
Quicksilver
6.3 mi
19:14
Fruitdale
Fruitdale
4.4 mi
12:45
Odyssey
Odyssey
7.6 mi
24:10
Ironhorse Rush
Ironhorse Rush
6.0 mi
18:15
Monkey Pass
Monkey Pass
9.5 mi
28:35
Coastal Run
Coastal Run
3.3 mi
9:43
Redwood Dash
Redwood Dash
1.5 mi
4:08
Thunderball
Thunderball
10.6 mi
32:24
Lost Trail
Lost Trail
2.9 mi
8:27
Campus Loop
Campus Loop
2.0 mi
5:42
Ascension
Ascension
18.2 mi
58:35
Evening Bliss
Evening Bliss
2.3 mi
6:59
City Express
City Express
4.5 mi
15:39

  • July 30, 2015

    3.32 Miles
    146 Calories
    0 Score
    Rides
    0.82 mi in 3:48
    0.47 mi in 1:40
    2.03 mi in 6:10

  • July 28, 2015

    2.36 Miles
    107 Calories
    0 Score
    Rides
    2.36 mi in 6:59

  • July 27, 2015

    0.00 Miles
    0 Calories
    0 Score

  • July 26, 2015

    18.30 Miles
    940 Calories
    0 Score
    Rides
    18.30 mi in 58:35

  • July 23, 2015

    4.53 Miles
    267 Calories
    0 Score
    Rides
    4.53 mi in 15:39

  • July 21, 2015

    4.94 Miles
    238 Calories
    0 Score
    Rides
    2.03 mi in 5:42
    2.91 mi in 8:27

  • July 20, 2015

    10.67 Miles
    532 Calories
    0 Score
    Rides
    10.67 mi in 32:24

  • July 19, 2015

    14.41 Miles
    704 Calories
    0 Score
    Rides
    3.37 mi in 9:43
    9.54 mi in 28:35
    1.50 mi in 4:08

  • July 16, 2015

    6.01 Miles
    301 Calories
    0 Score
    Rides
    6.01 mi in 18:15

  • July 15, 2015

    12.02 Miles
    588 Calories
    0 Score
    Rides
    4.42 mi in 12:45
    7.60 mi in 24:10

  • July 14, 2015

    17.78 Miles
    851 Calories
    0 Score
    Rides
    4.01 mi in 12:15
    6.33 mi in 19:14
    7.44 mi in 22:52

  • July 6, 2015

    5.00 Miles
    243 Calories
    0 Score
    Rides
    5.00 mi in 14:09

  • July 3, 2015

    13.30 Miles
    665 Calories
    0 Score
    Rides
    5.43 mi in 16:33
    7.87 mi in 25:27

  • July 2, 2015

    6.31 Miles
    314 Calories
    0 Score
    Rides
    1.02 mi in 2:47
    2.93 mi in 9:13
    2.36 mi in 6:49
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