Tour d'Expresso 2015
July 2015

brenda zullinger
YMCA - Chambersburg
50-59
brenda zullinger
# 1,645 of 21,688
12 of 21 completed
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Challenge Totals

Miles 121
Calories 4,126
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
10:15
Alpine Splash
Alpine Splash
2.9 mi
14:32
Rolling Thunder
Rolling Thunder
1.0 mi
4:14
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
22:19
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
17:52
Quicksilver
Quicksilver
6.3 mi
30:12
Fruitdale
Fruitdale
4.4 mi
18:32
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
14:24
Redwood Dash
Redwood Dash
1.5 mi
5:48
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
12:46
Campus Loop
Campus Loop
2.0 mi
8:21
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
9:55
City Express
City Express
4.5 mi
--

  • July 31, 2015

    12.18 Miles
    451 Calories
    0 Score
    Rides
    12.18 mi in 1:09:09

  • July 30, 2015

    10.39 Miles
    315 Calories
    0 Score
    Rides
    6.33 mi in 30:12
    2.03 mi in 9:45
    2.03 mi in 8:58

  • July 21, 2015

    10.41 Miles
    335 Calories
    0 Score
    Rides
    2.03 mi in 8:28
    8.38 mi in 39:08

  • July 20, 2015

    11.50 Miles
    383 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 3:47
    1.02 mi in 4:14
    1.50 mi in 5:48
    6.98 mi in 31:45

  • July 14, 2015

    17.95 Miles
    593 Calories
    0 Score
    Rides
    6.91 mi in 34:14
    6.98 mi in 32:38
    2.03 mi in 8:56
    2.03 mi in 8:02

  • July 13, 2015

    6.94 Miles
    260 Calories
    0 Score
    Rides
    2.93 mi in 14:32
    4.01 mi in 17:52

  • July 10, 2015

    14.26 Miles
    455 Calories
    0 Score
    Rides
    2.03 mi in 8:21
    2.36 mi in 9:55
    3.37 mi in 14:24
    5.00 mi in 22:19
    1.50 mi in 6:05

  • July 7, 2015

    14.68 Miles
    461 Calories
    0 Score
    Rides
    1.02 mi in 4:22
    2.91 mi in 12:46
    4.42 mi in 18:32
    6.33 mi in 30:20

  • July 6, 2015

    8.91 Miles
    292 Calories
    0 Score
    Rides
    2.00 mi in 8:19
    6.91 mi in 31:04

  • July 2, 2015

    13.40 Miles
    458 Calories
    0 Score
    Rides
    6.98 mi in 33:43
    2.36 mi in 10:15
    2.03 mi in 8:56
    2.03 mi in 8:13
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