Georgia Virtual Cycling League

Tour d'Expresso 2015
July 2015

Paula F
Goodlife - Dernancourt
40-49
Paula F
No Rank
Stage Race
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Challenge Totals

Miles 312
Calories 10,420
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
9:13
Alpine Splash
Alpine Splash
2.9 mi
15:17
Rolling Thunder
Rolling Thunder
1.0 mi
5:13
Broken Spoke
Broken Spoke
5.4 mi
24:03
Dragon Fire
Dragon Fire
5.0 mi
19:13
Oh Mama
Oh Mama
7.8 mi
37:39
Stormy Hollow
Stormy Hollow
7.4 mi
33:09
Bent Spoke
Bent Spoke
4.0 mi
17:56
Quicksilver
Quicksilver
6.3 mi
25:34
Fruitdale
Fruitdale
4.4 mi
18:05
Odyssey
Odyssey
7.6 mi
37:50
Ironhorse Rush
Ironhorse Rush
6.0 mi
30:34
Monkey Pass
Monkey Pass
9.5 mi
41:43
Coastal Run
Coastal Run
3.3 mi
13:17
Redwood Dash
Redwood Dash
1.5 mi
6:14
Thunderball
Thunderball
10.6 mi
47:52
Lost Trail
Lost Trail
2.9 mi
13:09
Campus Loop
Campus Loop
2.0 mi
8:27
Ascension
Ascension
18.2 mi
1:45:37
Evening Bliss
Evening Bliss
2.3 mi
10:24
City Express
City Express
4.5 mi
29:27

  • July 28, 2015

    15.75 Miles
    474 Calories
    0 Score
    Rides
    4.42 mi in 18:53
    6.33 mi in 28:54
    5.00 mi in 23:12

  • July 25, 2015

    19.34 Miles
    584 Calories
    0 Score
    Rides
    2.36 mi in 11:08
    2.91 mi in 13:55
    2.91 mi in 13:41
    3.37 mi in 15:01
    3.37 mi in 15:16
    4.42 mi in 19:15

  • July 24, 2015

    19.83 Miles
    620 Calories
    0 Score
    Rides
    4.42 mi in 18:06
    8.38 mi in 38:04
    5.00 mi in 21:55
    2.03 mi in 9:03

  • July 23, 2015

    20.00 Miles
    692 Calories
    0 Score
    Rides
    6.33 mi in 25:34
    8.38 mi in 35:12
    5.29 mi in 22:13

  • July 22, 2015

    12.79 Miles
    399 Calories
    0 Score
    Rides
    3.37 mi in 13:17
    4.42 mi in 19:51
    5.00 mi in 22:53

  • July 21, 2015

    16.90 Miles
    588 Calories
    0 Score
    Rides
    2.36 mi in 11:19
    9.54 mi in 41:43
    5.00 mi in 19:13

  • July 20, 2015

    20.17 Miles
    615 Calories
    0 Score
    Rides
    4.42 mi in 18:50
    4.42 mi in 19:50
    6.33 mi in 29:11
    5.00 mi in 21:41

  • July 19, 2015

    18.52 Miles
    563 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    2.36 mi in 10:54
    2.36 mi in 10:52
    4.42 mi in 19:36
    8.38 mi in 39:51

  • July 17, 2015

    13.36 Miles
    417 Calories
    0 Score
    Rides
    6.33 mi in 28:05
    5.00 mi in 21:38
    2.03 mi in 9:07

  • July 16, 2015

    16.21 Miles
    516 Calories
    0 Score
    Rides
    6.33 mi in 29:07
    8.38 mi in 38:23
    1.50 mi in 6:28

  • July 15, 2015

    25.71 Miles
    779 Calories
    0 Score
    Rides
    2.03 mi in 8:27
    2.36 mi in 10:24
    3.37 mi in 14:03
    4.42 mi in 18:05
    5.00 mi in 21:00
    5.00 mi in 21:59
    1.50 mi in 6:14
    2.03 mi in 9:08

  • July 14, 2015

    10.23 Miles
    411 Calories
    0 Score
    Rides
    7.87 mi in 37:39
    2.36 mi in 9:13

  • July 8, 2015

    17.97 Miles
    690 Calories
    0 Score
    Rides
    2.93 mi in 15:17
    7.44 mi in 33:09
    7.60 mi in 37:50

  • July 7, 2015

    18.30 Miles
    684 Calories
    0 Score
    Rides
    18.30 mi in 1:45:37

  • July 6, 2015

    11.69 Miles
    419 Calories
    0 Score
    Rides
    1.02 mi in 5:13
    10.67 mi in 47:52

  • July 4, 2015

    13.70 Miles
    526 Calories
    0 Score
    Rides
    2.91 mi in 13:09
    6.01 mi in 30:34
    4.78 mi in 31:10

  • July 3, 2015

    15.87 Miles
    524 Calories
    0 Score
    Rides
    6.33 mi in 28:54
    9.54 mi in 43:20

  • July 2, 2015

    10.43 Miles
    353 Calories
    0 Score
    Rides
    5.43 mi in 24:03
    5.00 mi in 21:56

  • July 1, 2015

    11.80 Miles
    383 Calories
    0 Score
    Rides
    3.37 mi in 14:02
    4.42 mi in 18:49
    4.01 mi in 17:56
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