Golds Gym League

Tour d'Expresso 2015
July 2015

Gary Lam
Gold's Gym - Carmel
50-59
Gary Lam
# 27 of 475
8:08:53 Stage Race
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Challenge Totals

Miles 130
Calories 5,604
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
8:27
Alpine Splash
Alpine Splash
2.9 mi
12:28
Rolling Thunder
Rolling Thunder
1.0 mi
5:17
Broken Spoke
Broken Spoke
5.4 mi
24:31
Dragon Fire
Dragon Fire
5.0 mi
18:54
Oh Mama
Oh Mama
7.8 mi
33:55
Stormy Hollow
Stormy Hollow
7.4 mi
34:38
Bent Spoke
Bent Spoke
4.0 mi
15:41
Quicksilver
Quicksilver
6.3 mi
22:05
Fruitdale
Fruitdale
4.4 mi
19:07
Odyssey
Odyssey
7.6 mi
29:12
Ironhorse Rush
Ironhorse Rush
6.0 mi
22:22
Monkey Pass
Monkey Pass
9.5 mi
40:13
Coastal Run
Coastal Run
3.3 mi
14:42
Redwood Dash
Redwood Dash
1.5 mi
4:29
Thunderball
Thunderball
10.6 mi
48:00
Lost Trail
Lost Trail
2.9 mi
10:20
Campus Loop
Campus Loop
2.0 mi
6:45
Ascension
Ascension
18.2 mi
1:25:30
Evening Bliss
Evening Bliss
2.3 mi
7:48
City Express
City Express
4.5 mi
24:29

  • July 29, 2015

    2.91 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 12:40

  • July 23, 2015

    13.61 Miles
    639 Calories
    0 Score
    Rides
    7.60 mi in 29:12
    6.01 mi in 22:22

  • July 22, 2015

    10.81 Miles
    431 Calories
    0 Score
    Rides
    3.37 mi in 14:42
    7.44 mi in 34:38

  • July 21, 2015

    8.43 Miles
    397 Calories
    0 Score
    Rides
    0.56 mi in 2:02
    7.87 mi in 33:55

  • July 20, 2015

    9.44 Miles
    380 Calories
    0 Score
    Rides
    4.01 mi in 15:41
    5.43 mi in 24:31

  • July 17, 2015

    11.04 Miles
    459 Calories
    0 Score
    Rides
    9.54 mi in 40:13
    1.50 mi in 4:29

  • July 16, 2015

    6.79 Miles
    304 Calories
    0 Score
    Rides
    2.36 mi in 7:48
    2.93 mi in 12:28
    1.50 mi in 4:34

  • July 15, 2015

    10.67 Miles
    426 Calories
    0 Score
    Rides
    10.67 mi in 48:00

  • July 14, 2015

    4.94 Miles
    209 Calories
    0 Score
    Rides
    2.03 mi in 6:45
    2.91 mi in 10:20

  • July 13, 2015

    5.00 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 18:54

  • July 10, 2015

    7.47 Miles
    245 Calories
    0 Score
    Rides
    1.02 mi in 5:17
    4.42 mi in 19:07
    2.03 mi in 8:54

  • July 8, 2015

    6.33 Miles
    272 Calories
    0 Score
    Rides
    6.33 mi in 22:05

  • July 7, 2015

    6.89 Miles
    340 Calories
    0 Score
    Rides
    2.36 mi in 8:27
    4.53 mi in 24:29

  • July 3, 2015

    18.30 Miles
    816 Calories
    0 Score
    Rides
    18.30 mi in 1:25:30

  • July 1, 2015

    7.22 Miles
    301 Calories
    0 Score
    Rides
    7.22 mi in 29:02
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