Greater Richmond YMCA League

Tour d'Expresso 2015
July 2015

Rebecca Cheatham
YMCA - Greater Richmond - Powhatan
40-49
Rebecca Cheatham
# 109 of 495
10:51:39 Stage Race
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Challenge Totals

Miles 118
Calories 4,739
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
10:14
Alpine Splash
Alpine Splash
2.9 mi
15:13
Rolling Thunder
Rolling Thunder
1.0 mi
4:35
Broken Spoke
Broken Spoke
5.4 mi
30:18
Dragon Fire
Dragon Fire
5.0 mi
26:19
Oh Mama
Oh Mama
7.8 mi
52:32
Stormy Hollow
Stormy Hollow
7.4 mi
38:14
Bent Spoke
Bent Spoke
4.0 mi
21:03
Quicksilver
Quicksilver
6.3 mi
33:02
Fruitdale
Fruitdale
4.4 mi
19:14
Odyssey
Odyssey
7.6 mi
43:48
Ironhorse Rush
Ironhorse Rush
6.0 mi
31:41
Monkey Pass
Monkey Pass
9.5 mi
47:46
Coastal Run
Coastal Run
3.3 mi
16:28
Redwood Dash
Redwood Dash
1.5 mi
7:45
Thunderball
Thunderball
10.6 mi
51:40
Lost Trail
Lost Trail
2.9 mi
15:58
Campus Loop
Campus Loop
2.0 mi
9:20
Ascension
Ascension
18.2 mi
2:08:02
Evening Bliss
Evening Bliss
2.3 mi
12:03
City Express
City Express
4.5 mi
36:24

  • July 20, 2015

    8.39 Miles
    331 Calories
    0 Score
    Rides
    2.36 mi in 12:08
    1.50 mi in 7:45
    4.53 mi in 36:24

  • July 16, 2015

    7.36 Miles
    246 Calories
    0 Score
    Rides
    2.36 mi in 12:03
    5.00 mi in 26:19

  • July 15, 2015

    18.30 Miles
    837 Calories
    0 Score
    Rides
    18.30 mi in 2:08:02

  • July 14, 2015

    10.78 Miles
    446 Calories
    0 Score
    Rides
    2.91 mi in 15:58
    7.87 mi in 52:32

  • July 13, 2015

    10.43 Miles
    348 Calories
    0 Score
    Rides
    4.42 mi in 19:14
    6.01 mi in 31:41

  • July 9, 2015

    6.33 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 33:02

  • July 8, 2015

    14.50 Miles
    567 Calories
    0 Score
    Rides
    2.03 mi in 9:20
    2.93 mi in 15:13
    9.54 mi in 47:46

  • July 7, 2015

    10.97 Miles
    456 Calories
    0 Score
    Rides
    3.37 mi in 16:28
    7.60 mi in 43:48

  • July 6, 2015

    9.80 Miles
    403 Calories
    0 Score
    Rides
    7.44 mi in 38:14
    2.36 mi in 10:14

  • July 4, 2015

    9.44 Miles
    349 Calories
    0 Score
    Rides
    4.01 mi in 21:03
    5.43 mi in 30:18

  • July 1, 2015

    11.69 Miles
    471 Calories
    0 Score
    Rides
    1.02 mi in 4:35
    10.67 mi in 51:40
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