Golds Gym League

Tour d'Expresso 2015
July 2015

Mike Prosser
5 Bridges Health & Fitness - Camp Hill
40-49
Mike Prosser
No Rank
Stage Race
View Profile

Challenge Totals

Miles 141
Calories 5,818
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
8:34
Alpine Splash
Alpine Splash
2.9 mi
11:14
Rolling Thunder
Rolling Thunder
1.0 mi
3:46
Broken Spoke
Broken Spoke
5.4 mi
21:11
Dragon Fire
Dragon Fire
5.0 mi
16:58
Oh Mama
Oh Mama
7.8 mi
32:33
Stormy Hollow
Stormy Hollow
7.4 mi
30:57
Bent Spoke
Bent Spoke
4.0 mi
12:55
Quicksilver
Quicksilver
6.3 mi
21:47
Fruitdale
Fruitdale
4.4 mi
16:46
Odyssey
Odyssey
7.6 mi
32:33
Ironhorse Rush
Ironhorse Rush
6.0 mi
29:09
Monkey Pass
Monkey Pass
9.5 mi
36:20
Coastal Run
Coastal Run
3.3 mi
12:18
Redwood Dash
Redwood Dash
1.5 mi
5:52
Thunderball
Thunderball
10.6 mi
36:09
Lost Trail
Lost Trail
2.9 mi
10:44
Campus Loop
Campus Loop
2.0 mi
8:03
Ascension
Ascension
18.2 mi
1:11:00
Evening Bliss
Evening Bliss
2.3 mi
12:03
City Express
City Express
4.5 mi
26:25

  • July 31, 2015

    10.67 Miles
    498 Calories
    0 Score
    Rides
    10.67 mi in 36:09

  • July 29, 2015

    5.55 Miles
    253 Calories
    0 Score
    Rides
    1.02 mi in 4:56
    4.53 mi in 26:25

  • July 28, 2015

    8.62 Miles
    368 Calories
    0 Score
    Rides
    1.02 mi in 3:46
    7.60 mi in 32:33

  • July 27, 2015

    6.01 Miles
    216 Calories
    0 Score
    Rides
    6.01 mi in 29:09

  • July 26, 2015

    20.33 Miles
    917 Calories
    0 Score
    Rides
    2.03 mi in 8:03
    18.30 mi in 1:11:00

  • July 23, 2015

    17.87 Miles
    734 Calories
    0 Score
    Rides
    5.43 mi in 21:11
    7.44 mi in 30:57
    5.00 mi in 16:58

  • July 22, 2015

    11.57 Miles
    475 Calories
    0 Score
    Rides
    9.54 mi in 36:20
    2.03 mi in 6:56

  • July 21, 2015

    3.50 Miles
    108 Calories
    0 Score
    Rides
    2.00 mi in 8:50
    1.50 mi in 5:52

  • July 20, 2015

    9.58 Miles
    388 Calories
    0 Score
    Rides
    2.91 mi in 10:44
    6.67 mi in 23:45

  • July 19, 2015

    7.87 Miles
    365 Calories
    0 Score
    Rides
    7.87 mi in 32:33

  • July 16, 2015

    2.36 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 12:03

  • July 15, 2015

    4.39 Miles
    171 Calories
    0 Score
    Rides
    1.02 mi in 4:22
    3.37 mi in 12:18

  • July 13, 2015

    5.29 Miles
    224 Calories
    0 Score
    Rides
    2.93 mi in 11:14
    2.36 mi in 8:34

  • July 8, 2015

    2.03 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:40

  • July 7, 2015

    5.95 Miles
    200 Calories
    0 Score
    Rides
    1.53 mi in 6:40
    4.42 mi in 16:46

  • July 6, 2015

    11.40 Miles
    428 Calories
    0 Score
    Rides
    4.42 mi in 18:00
    6.98 mi in 25:55

  • July 5, 2015

    6.07 Miles
    253 Calories
    0 Score
    Rides
    1.74 mi in 7:43
    4.33 mi in 15:42
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