Georgia Virtual Cycling League

Tour d'Expresso 2015
July 2015

A KaDano
YMCA - Central Maryland - Walter & Betty Ward
40-49
A KaDano
No Rank
Stage Race
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Challenge Totals

Miles 145
Calories 6,915
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
7:22
Alpine Splash
Alpine Splash
2.9 mi
10:24
Rolling Thunder
Rolling Thunder
1.0 mi
3:00
Broken Spoke
Broken Spoke
5.4 mi
19:00
Dragon Fire
Dragon Fire
5.0 mi
16:40
Oh Mama
Oh Mama
7.8 mi
30:36
Stormy Hollow
Stormy Hollow
7.4 mi
25:41
Bent Spoke
Bent Spoke
4.0 mi
13:19
Quicksilver
Quicksilver
6.3 mi
22:21
Fruitdale
Fruitdale
4.4 mi
14:48
Odyssey
Odyssey
7.6 mi
27:23
Ironhorse Rush
Ironhorse Rush
6.0 mi
21:57
Monkey Pass
Monkey Pass
9.5 mi
33:11
Coastal Run
Coastal Run
3.3 mi
11:05
Redwood Dash
Redwood Dash
1.5 mi
4:15
Thunderball
Thunderball
10.6 mi
35:38
Lost Trail
Lost Trail
2.9 mi
9:40
Campus Loop
Campus Loop
2.0 mi
6:32
Ascension
Ascension
18.2 mi
1:13:32
Evening Bliss
Evening Bliss
2.3 mi
7:40
City Express
City Express
4.5 mi
19:35

  • July 31, 2015

    7.98 Miles
    397 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    6.98 mi in 21:45

  • July 30, 2015

    8.94 Miles
    439 Calories
    0 Score
    Rides
    7.44 mi in 25:41
    1.50 mi in 4:15

  • July 29, 2015

    9.54 Miles
    443 Calories
    0 Score
    Rides
    9.54 mi in 33:11

  • July 28, 2015

    10.67 Miles
    521 Calories
    0 Score
    Rides
    10.67 mi in 35:38

  • July 27, 2015

    7.60 Miles
    372 Calories
    0 Score
    Rides
    7.60 mi in 27:23

  • July 26, 2015

    18.30 Miles
    869 Calories
    0 Score
    Rides
    18.30 mi in 1:13:32

  • July 25, 2015

    10.80 Miles
    528 Calories
    0 Score
    Rides
    2.93 mi in 10:24
    7.87 mi in 30:36

  • July 24, 2015

    7.44 Miles
    377 Calories
    0 Score
    Rides
    2.91 mi in 9:40
    4.53 mi in 19:35

  • July 23, 2015

    6.04 Miles
    277 Calories
    0 Score
    Rides
    2.03 mi in 6:32
    4.01 mi in 13:19

  • July 22, 2015

    6.78 Miles
    290 Calories
    0 Score
    Rides
    2.36 mi in 7:40
    4.42 mi in 14:48

  • July 21, 2015

    7.35 Miles
    321 Calories
    0 Score
    Rides
    1.02 mi in 3:00
    6.33 mi in 22:21

  • July 20, 2015

    5.43 Miles
    247 Calories
    0 Score
    Rides
    5.43 mi in 19:00

  • July 19, 2015

    5.73 Miles
    262 Calories
    0 Score
    Rides
    3.37 mi in 11:05
    2.36 mi in 7:22

  • July 13, 2015

    5.43 Miles
    244 Calories
    0 Score
    Rides
    5.43 mi in 19:18

  • July 12, 2015

    5.00 Miles
    222 Calories
    0 Score
    Rides
    5.00 mi in 16:40

  • July 11, 2015

    6.01 Miles
    281 Calories
    0 Score
    Rides
    6.01 mi in 21:57

  • July 8, 2015

    5.00 Miles
    203 Calories
    0 Score
    Rides
    5.00 mi in 17:57

  • July 4, 2015

    5.37 Miles
    258 Calories
    0 Score
    Rides
    5.37 mi in 19:39

  • July 1, 2015

    5.00 Miles
    220 Calories
    0 Score
    Rides
    5.00 mi in 17:08
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