Kimberly fawver - Tour d'Expresso 2015

Tour d'Expresso 2015
July 2015

Teams Riders

Info

Tour d'Expresso 2015
July 2015

Kimberly fawver

YMCA - Central Stark County - North Canton Community Building 40-49

40-49

# 1,176 of 21,673

9:12:46 Stage Race

# 1,176

of 21,673 Riders

9:12:46

Stage Race

Challenge Totals

Miles	131
Calories	5,053
Score	0

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Rabbit Run

2.3 mi

10:41

Alpine Splash

2.9 mi

14:55

Rolling Thunder

1.0 mi

4:37

Broken Spoke

5.4 mi

27:27

Dragon Fire

5.0 mi

19:26

Oh Mama

7.8 mi

40:21

Stormy Hollow

7.4 mi

35:57

Bent Spoke

4.0 mi

21:06

Quicksilver

6.3 mi

25:05

Fruitdale

4.4 mi

17:18

Odyssey

7.6 mi

38:56

Ironhorse Rush

6.0 mi

28:53

Monkey Pass

9.5 mi

46:45

Coastal Run

3.3 mi

13:57

Redwood Dash

1.5 mi

6:13

Thunderball

10.6 mi

48:17

Lost Trail

2.9 mi

13:28

Campus Loop

2.0 mi

8:22

Ascension

18.2 mi

1:36:50

Evening Bliss

2.3 mi

11:10

City Express

4.5 mi

23:02

July 31, 2015

20.63 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

29

84

132

Stormy Hollow

7.44 mi in 35:57

1

35:57

7.44

12.4

262

98

132

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

41

89

134

Thunderball

10.67 mi in 48:17

1

48:17

10.67

13.3

374

105

127
July 30, 2015

17.58 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:22

1

8:22

2.03

14.6

61

99

115

Monkey Pass

9.54 mi in 46:45

1

46:45

9.54

12.2

304

84

106

Ironhorse Rush

6.01 mi in 28:53

1

28:53

6.01

12.5

206

96

111
July 29, 2015

30.18 Miles

1,204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:10

1

11:10

2.36

12.7

79

94

96

Lost Trail

2.91 mi in 13:28

1

13:28

2.91

13.0

100

100

104

Bent Spoke

4.01 mi in 21:06

1

21:06

4.01

11.4

145

91

95

Broken Spoke

5.43 mi in 27:27

1

27:27

5.43

11.9

205

101

102

Oh Mama

7.87 mi in 40:21

1

40:21

7.87

11.7

354

122

108

Odyssey

7.60 mi in 38:56

1

38:56

7.6

11.7

321

113

104
July 27, 2015

18.30 Miles

839 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:36:50

1

1:36:50

18.3

11.3

839

120

110
July 25, 2015

4.89 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:57

1

13:57

3.37

14.5

108

106

121

Quicksilver

1.52 mi in 6:39

0.24

6:39

1.52

13.7

52

106

96
July 20, 2015

4.42 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:18

1

17:18

4.42

15.3

154

125

125
July 18, 2015

6.33 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:05

1

25:05

6.33

15.1

215

119

128
July 15, 2015

5.00 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:27

1

20:27

5

14.7

181

124

112
July 11, 2015

5.29 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:55

1

14:55

2.93

11.8

135

126

126

Rabbit Run

2.36 mi in 10:41

1

10:41

2.36

13.3

86

110

121
July 8, 2015

5.00 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:26

1

19:26

5

15.4

189

138

0
July 6, 2015

4.53 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:02

1

23:02

4.53

11.8

247

154

124
July 1, 2015

8.64 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.64 mi in 41:16

1.03

41:16

8.64

12.6

300

97

0
July 31, 2015

20.8

Miles

710

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

84

Watts

29

Calories

Stormy Hollow

7.44 mi in 35:57

12.4

MPH

98

Watts

262

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

89

Watts

41

Calories

Thunderball

10.67 mi in 48:17

13.3

MPH

105

Watts

374

Calories
July 30, 2015

17.7

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:22

14.6

MPH

99

Watts

61

Calories

Monkey Pass

9.54 mi in 46:45

12.2

MPH

84

Watts

304

Calories

Ironhorse Rush

6.01 mi in 28:53

12.5

MPH

96

Watts

206

Calories
July 29, 2015

30.4

Miles

1,216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:10

12.7

MPH

94

Watts

79

Calories

Lost Trail

2.91 mi in 13:28

13.0

MPH

100

Watts

100

Calories

Bent Spoke

4.01 mi in 21:06

11.4

MPH

91

Watts

145

Calories

Broken Spoke

5.43 mi in 27:27

11.9

MPH

101

Watts

205

Calories

Oh Mama

7.87 mi in 40:21

11.7

MPH

122

Watts

354

Calories

Odyssey

7.60 mi in 38:56

11.7

MPH

113

Watts

321

Calories
July 27, 2015

18.3

Miles

841

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:36:50

11.3

MPH

120

Watts

839

Calories
July 25, 2015

4.9

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:57

14.5

MPH

106

Watts

108

Calories

Quicksilver

1.52 mi in 6:39

13.7

MPH

106

Watts

52

Calories
July 20, 2015

4.4

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:18

15.3

MPH

125

Watts

154

Calories
July 18, 2015

6.3

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:05

15.1

MPH

119

Watts

215

Calories
July 15, 2015

5.1

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:27

14.7

MPH

124

Watts

181

Calories
July 11, 2015

5.3

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:55

11.8

MPH

126

Watts

135

Calories

Rabbit Run

2.36 mi in 10:41

13.3

MPH

110

Watts

86

Calories
July 8, 2015

5.1

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:26

15.4

MPH

138

Watts

189

Calories
July 6, 2015

4.5

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 23:02

11.8

MPH

154

Watts

247

Calories
July 1, 2015

8.6

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.64 mi in 41:16

12.6

MPH

97

Watts

300

Calories

Tour d'Expresso 2015 July 2015

Tour d'Expresso 2015 July 2015

# 1,176

of 21,673 Riders

9:12:46

Stage Race

Challenge Totals

July 31, 2015

20.63 Miles

706 Calories

0 Score

July 30, 2015

17.58 Miles

572 Calories

0 Score

July 29, 2015

30.18 Miles

1,204 Calories

0 Score

July 27, 2015

18.30 Miles

839 Calories

0 Score

July 25, 2015

4.89 Miles

160 Calories

0 Score

July 20, 2015

4.42 Miles

154 Calories

0 Score

July 18, 2015

6.33 Miles

215 Calories

0 Score

July 15, 2015

5.00 Miles

181 Calories

0 Score

July 11, 2015

5.29 Miles

221 Calories

0 Score

July 8, 2015

5.00 Miles

189 Calories

0 Score

July 6, 2015

4.53 Miles

247 Calories

0 Score

July 1, 2015

8.64 Miles

300 Calories

0 Score

July 31, 2015

20.8

710

0

July 30, 2015

17.7

576

0

July 29, 2015

30.4

1,216

0

July 27, 2015

18.3

841

0

July 25, 2015

4.9

161

0

July 20, 2015

4.4

157

0

July 18, 2015

Tour d'Expresso 2015
July 2015

Tour d'Expresso 2015
July 2015