KIM ROBERTS - Tour d'Expresso 2015

Tour d'Expresso 2015
July 2015

Teams Riders

Info

Tour d'Expresso 2015
July 2015

KIM ROBERTS

YMCA - Greater Richmond - Powhatan 40-49

40-49

No Rank

Stage Race

No Rank

Stage Race

Challenge Totals

Miles	124
Calories	5,288
Score	0

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Rabbit Run

2.3 mi

10:33

Alpine Splash

2.9 mi

15:58

Rolling Thunder

1.0 mi

5:50

Broken Spoke

5.4 mi

26:20

Dragon Fire

5.0 mi

23:29

Oh Mama

7.8 mi

49:02

Stormy Hollow

7.4 mi

41:16

Bent Spoke

4.0 mi

20:12

Quicksilver

6.3 mi

29:07

Fruitdale

4.4 mi

21:23

Odyssey

7.6 mi

32:14

Ironhorse Rush

6.0 mi

25:47

Monkey Pass

9.5 mi

35:08

Coastal Run

3.3 mi

16:27

Redwood Dash

1.5 mi

7:48

Thunderball

10.6 mi

51:05

Lost Trail

2.9 mi

12:53

Campus Loop

2.0 mi

8:47

Ascension

18.2 mi

1:19:15

Evening Bliss

2.3 mi

12:25

City Express

4.5 mi

24:04

July 27, 2015

48.70 Miles

2,158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:23

1

21:23

4.42

12.4

145

89

92

Stormy Hollow

7.44 mi in 41:16

1

41:16

7.44

10.8

303

98

103

Oh Mama

7.87 mi in 49:02

1

49:02

7.87

9.6

369

102

101

Ascension

18.30 mi in 1:19:15

1

1:19:15

18.3

13.9

898

164

113

Thunderball

10.67 mi in 51:05

1

51:05

10.67

12.5

443

120

115
July 26, 2015

25.68 Miles

1,270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:12

1

20:12

4.01

11.9

147

98

108

Monkey Pass

9.54 mi in 35:08

1

35:08

9.54

16.3

472

199

113

Odyssey

7.60 mi in 32:14

1

32:14

7.6

14.1

376

170

115

City Express

4.53 mi in 24:04

1

24:04

4.53

11.3

275

166

114
July 25, 2015

24.12 Miles

901 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:50

1

5:50

1.02

10.5

39

89

0

Campus Loop

2.03 mi in 8:47

1

8:47

2.03

13.9

82

132

139

Evening Bliss

2.36 mi in 12:25

1

12:25

2.36

11.4

83

89

92

Coastal Run

3.37 mi in 16:27

1

16:27

3.37

12.3

124

101

100

Quicksilver

6.33 mi in 37:33

1

37:33

6.33

10.1

199

64

98

Redwood Dash

1.50 mi in 7:48

1

7:48

1.5

11.5

55

94

0

Redwood Dash

1.50 mi in 8:16

1

8:16

1.5

10.9

51

80

86

Ironhorse Rush

6.01 mi in 25:47

1

25:47

6.01

14.0

267

148

136
July 9, 2015

7.79 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:20

1

26:20

5.43

12.4

203

104

128

Rabbit Run

2.36 mi in 10:33

1

10:33

2.36

13.4

71

90

136
July 8, 2015

7.93 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:58

1

15:58

2.93

11.0

120

101

136

Dragon Fire

5.00 mi in 23:29

1

23:29

5

12.8

170

97

124
July 7, 2015

9.24 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:53

1

12:53

2.91

13.6

103

109

134

Quicksilver

6.33 mi in 29:07

1

29:07

6.33

13.0

221

103

135
July 27, 2015

48.9

Miles

2,167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:23

12.4

MPH

89

Watts

145

Calories

Stormy Hollow

7.44 mi in 41:16

10.8

MPH

98

Watts

303

Calories

Oh Mama

7.87 mi in 49:02

9.6

MPH

102

Watts

369

Calories

Ascension

18.30 mi in 1:19:15

13.9

MPH

164

Watts

898

Calories

Thunderball

10.67 mi in 51:05

12.5

MPH

120

Watts

443

Calories
July 26, 2015

25.7

Miles

1,279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:12

11.9

MPH

98

Watts

147

Calories

Monkey Pass

9.54 mi in 35:08

16.3

MPH

199

Watts

472

Calories

Odyssey

7.60 mi in 32:14

14.1

MPH

170

Watts

376

Calories

City Express

4.53 mi in 24:04

11.3

MPH

166

Watts

275

Calories
July 25, 2015

24.4

Miles

920

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:50

10.5

MPH

89

Watts

39

Calories

Campus Loop

2.03 mi in 8:47

13.9

MPH

132

Watts

82

Calories

Evening Bliss

2.36 mi in 12:25

11.4

MPH

89

Watts

83

Calories

Coastal Run

3.37 mi in 16:27

12.3

MPH

101

Watts

124

Calories

Quicksilver

6.33 mi in 37:33

10.1

MPH

64

Watts

199

Calories

Redwood Dash

1.50 mi in 7:48

11.5

MPH

94

Watts

55

Calories

Redwood Dash

1.50 mi in 8:16

10.9

MPH

80

Watts

51

Calories

Ironhorse Rush

6.01 mi in 25:47

14.0

MPH

148

Watts

267

Calories
July 9, 2015

7.8

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:20

12.4

MPH

104

Watts

203

Calories

Rabbit Run

2.36 mi in 10:33

13.4

MPH

90

Watts

71

Calories
July 8, 2015

8.0

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:58

11.0

MPH

101

Watts

120

Calories

Dragon Fire

5.00 mi in 23:29

12.8

MPH

97

Watts

170

Calories
July 7, 2015

9.3

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:53

13.6

MPH

109

Watts

103

Calories

Quicksilver

6.33 mi in 29:07

13.0

MPH

103

Watts

221

Calories

Tour d'Expresso 2015 July 2015

Tour d'Expresso 2015 July 2015

No Rank

Stage Race

Challenge Totals

July 27, 2015

48.70 Miles

2,158 Calories

0 Score

July 26, 2015

25.68 Miles

1,270 Calories

0 Score

July 25, 2015

24.12 Miles

901 Calories

0 Score

July 9, 2015

7.79 Miles

274 Calories

0 Score

July 8, 2015

7.93 Miles

289 Calories

0 Score

July 7, 2015

9.24 Miles

324 Calories

0 Score

July 27, 2015

48.9

2,167

0

July 26, 2015

25.7

1,279

0

July 25, 2015

24.4

920

0

July 9, 2015

7.8

279

0

July 8, 2015

8.0

295

0

July 7, 2015

9.3

328

0

This rider is a Team Captain

Tour d'Expresso 2015
July 2015

Tour d'Expresso 2015
July 2015