Tour d'Expresso 2015
July 2015

Phil Essex
Albany Creek Leisure Centre
50-59
Phil Essex
# 4,803 of 21,698
3 of 21 completed
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Challenge Totals

Miles 53
Calories 2,699
Score 15,180
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
15:46
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
15:01
Odyssey
Odyssey
7.6 mi
27:46
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 24, 2015

    10.01 Miles
    478 Calories
    0 Score
    Rides
    10.01 mi in 38:14

  • July 21, 2015

    7.60 Miles
    361 Calories
    0 Score
    Rides
    7.60 mi in 27:46

  • July 16, 2015

    5.71 Miles
    201 Calories
    0 Score
    Rides
    15,180 points

  • July 15, 2015

    5.00 Miles
    240 Calories
    0 Score
    Rides
    5.00 mi in 15:46

  • July 6, 2015

    15.29 Miles
    684 Calories
    0 Score
    Rides
    6.91 mi in 22:34
    8.38 mi in 27:51

  • July 2, 2015

    4.42 Miles
    162 Calories
    0 Score
    Rides
    4.42 mi in 15:01

  • July 1, 2015

    10.16 Miles
    517 Calories
    0 Score
    Rides
    10.16 mi in 41:58
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