Parks and Recreation

Tour d'Expresso 2015
July 2015

Steve T
YMCA - Metropolitan Denver - Susan M. Duncan
60-69
Steve T
# 9 of 629
6:16:33 Stage Race
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Challenge Totals

Miles 193
Calories 8,795
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
7:10
Alpine Splash
Alpine Splash
2.9 mi
10:17
Rolling Thunder
Rolling Thunder
1.0 mi
2:58
Broken Spoke
Broken Spoke
5.4 mi
16:41
Dragon Fire
Dragon Fire
5.0 mi
15:20
Oh Mama
Oh Mama
7.8 mi
27:02
Stormy Hollow
Stormy Hollow
7.4 mi
23:30
Bent Spoke
Bent Spoke
4.0 mi
12:34
Quicksilver
Quicksilver
6.3 mi
19:08
Fruitdale
Fruitdale
4.4 mi
12:50
Odyssey
Odyssey
7.6 mi
25:58
Ironhorse Rush
Ironhorse Rush
6.0 mi
19:06
Monkey Pass
Monkey Pass
9.5 mi
30:17
Coastal Run
Coastal Run
3.3 mi
10:39
Redwood Dash
Redwood Dash
1.5 mi
4:34
Thunderball
Thunderball
10.6 mi
35:01
Lost Trail
Lost Trail
2.9 mi
9:30
Campus Loop
Campus Loop
2.0 mi
6:08
Ascension
Ascension
18.2 mi
1:03:34
Evening Bliss
Evening Bliss
2.3 mi
7:15
City Express
City Express
4.5 mi
17:01

  • July 28, 2015

    6.33 Miles
    258 Calories
    0 Score
    Rides
    6.33 mi in 21:42

  • July 27, 2015

    14.50 Miles
    688 Calories
    0 Score
    Rides
    1.02 mi in 2:58
    4.01 mi in 12:34
    7.44 mi in 23:30
    2.03 mi in 6:17

  • July 24, 2015

    9.85 Miles
    458 Calories
    0 Score
    Rides
    4.42 mi in 12:50
    5.43 mi in 16:41

  • July 23, 2015

    10.67 Miles
    499 Calories
    0 Score
    Rides
    10.67 mi in 35:01

  • July 22, 2015

    14.44 Miles
    652 Calories
    0 Score
    Rides
    4.42 mi in 13:28
    4.01 mi in 12:56
    6.01 mi in 19:06

  • July 21, 2015

    9.85 Miles
    398 Calories
    0 Score
    Rides
    4.42 mi in 15:01
    5.43 mi in 18:45

  • July 20, 2015

    6.33 Miles
    292 Calories
    0 Score
    Rides
    6.33 mi in 19:08

  • July 17, 2015

    10.42 Miles
    509 Calories
    0 Score
    Rides
    2.03 mi in 6:08
    2.36 mi in 7:15
    1.50 mi in 4:34
    4.53 mi in 17:01

  • July 16, 2015

    13.61 Miles
    631 Calories
    0 Score
    Rides
    7.60 mi in 25:58
    6.01 mi in 20:57

  • July 15, 2015

    18.57 Miles
    841 Calories
    0 Score
    Rides
    2.91 mi in 9:30
    3.37 mi in 10:39
    4.42 mi in 13:40
    7.87 mi in 27:02

  • July 14, 2015

    29.74 Miles
    1,282 Calories
    0 Score
    Rides
    2.93 mi in 10:17
    4.01 mi in 14:40
    6.33 mi in 20:42
    5.43 mi in 18:54
    9.54 mi in 30:17
    1.50 mi in 4:56

  • July 13, 2015

    18.70 Miles
    843 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    2.03 mi in 6:16
    5.00 mi in 15:20
    10.67 mi in 35:07

  • July 10, 2015

    9.80 Miles
    461 Calories
    0 Score
    Rides
    7.44 mi in 24:24
    2.36 mi in 7:10

  • July 1, 2015

    19.32 Miles
    935 Calories
    0 Score
    Rides
    1.02 mi in 3:03
    18.30 mi in 1:03:34
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