Indiana YMCA League

Tour d'Expresso 2015
July 2015

Shari Lyles
YMCA - Greater Omaha - Sarpy
50-59
Shari Lyles
No Rank
of 21 completed
View Profile

Challenge Totals

Miles 39
Calories 1,246
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
11:03
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
4:28
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
22:40
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
14:00
Redwood Dash
Redwood Dash
1.5 mi
--
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
9:16
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 31, 2015

    0.00 Miles
    0 Calories
    0 Score

  • July 30, 2015

    5.33 Miles
    163 Calories
    0 Score
    Rides
    5.33 mi in 24:08

  • July 29, 2015

    2.02 Miles
    60 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.02 mi in 4:28

  • July 27, 2015

    2.13 Miles
    61 Calories
    0 Score
    Rides
    2.13 mi in 10:06

  • July 24, 2015

    2.99 Miles
    92 Calories
    0 Score
    Rides
    2.03 mi in 9:16
    0.96 mi in 5:49

  • July 23, 2015

    1.17 Miles
    36 Calories
    0 Score
    Rides
    1.17 mi in 5:06

  • July 22, 2015

    1.92 Miles
    62 Calories
    0 Score
    Rides
    1.92 mi in 9:04

  • July 21, 2015

    3.37 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 14:00

  • July 20, 2015

    2.20 Miles
    69 Calories
    0 Score
    Rides
    2.20 mi in 10:55

  • July 16, 2015

    7.56 Miles
    277 Calories
    0 Score
    Rides
    7.22 mi in 31:37
    0.34 mi in 1:52

  • July 15, 2015

    1.20 Miles
    37 Calories
    0 Score
    Rides
    1.20 mi in 5:39

  • July 14, 2015

    1.98 Miles
    52 Calories
    0 Score
    Rides
    1.02 mi in 5:33
    0.96 mi in 4:59

  • July 10, 2015

    2.76 Miles
    80 Calories
    0 Score
    Rides
    0.73 mi in 3:15
    2.03 mi in 9:03

  • July 8, 2015

    1.49 Miles
    36 Calories
    0 Score
    Rides
    0.31 mi in 1:52
    1.18 mi in 6:10

  • July 6, 2015

    2.36 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:03
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