Denice Login - Tour d'Expresso 2015

Tour d'Expresso 2015
July 2015

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Info

Tour d'Expresso 2015
July 2015

Denice Login

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 1,157 of 21,673

9:05:25 Stage Race

# 1,157

of 21,673 Riders

9:05:25

Stage Race

Challenge Totals

Miles	117
Calories	4,872
Score	0

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Rabbit Run

2.3 mi

10:04

Alpine Splash

2.9 mi

14:29

Rolling Thunder

1.0 mi

4:05

Broken Spoke

5.4 mi

25:25

Dragon Fire

5.0 mi

21:00

Oh Mama

7.8 mi

40:24

Stormy Hollow

7.4 mi

35:31

Bent Spoke

4.0 mi

17:28

Quicksilver

6.3 mi

26:08

Fruitdale

4.4 mi

17:27

Odyssey

7.6 mi

37:52

Ironhorse Rush

6.0 mi

27:09

Monkey Pass

9.5 mi

43:22

Coastal Run

3.3 mi

14:28

Redwood Dash

1.5 mi

5:45

Thunderball

10.6 mi

51:38

Lost Trail

2.9 mi

12:02

Campus Loop

2.0 mi

8:08

Ascension

18.2 mi

1:36:26

Evening Bliss

2.3 mi

9:16

City Express

4.5 mi

27:18

July 29, 2015

12.61 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:02

1

12:02

2.91

14.5

125

148

148

Coastal Run

3.37 mi in 14:28

1

14:28

3.37

14.0

131

127

145

Quicksilver

6.33 mi in 26:08

1

26:08

6.33

14.5

269

147

150
July 27, 2015

6.03 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

54

134

138

City Express

4.53 mi in 27:18

1

27:18

4.53

10.0

246

127

131
July 26, 2015

8.43 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:27

1

17:27

4.42

15.2

155

125

125

Bent Spoke

4.01 mi in 17:28

1

17:28

4.01

13.8

159

128

129
July 24, 2015

5.43 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:51

1

26:51

5.43

12.1

187

92

126
July 19, 2015

8.37 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:16

1

9:16

2.36

15.3

81

121

134

Ironhorse Rush

6.01 mi in 27:09

1

27:09

6.01

13.3

218

110

129
July 18, 2015

9.54 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:22

1

43:22

9.54

13.2

403

131

125
July 17, 2015

10.67 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 51:38

1

51:38

10.67

12.4

417

110

133
July 16, 2015

7.60 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 37:52

1

37:52

7.6

12.0

327

120

130
July 14, 2015

7.44 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 35:31

1

35:31

7.44

12.6

343

137

134
July 13, 2015

18.30 Miles

812 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:36:26

1

1:36:26

18.3

11.4

812

116

134
July 12, 2015

7.87 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 40:24

1

40:24

7.87

11.7

358

123

128
July 10, 2015

7.03 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:08

1

8:08

2.03

15.0

73

127

141

Dragon Fire

5.00 mi in 21:00

1

21:00

5

14.3

178

117

0
July 5, 2015

11.74 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

36

115

0

Alpine Splash

2.93 mi in 14:29

1

14:29

2.93

12.1

126

121

0

Broken Spoke

5.43 mi in 25:25

1

25:25

5.43

12.8

218

119

0

Rabbit Run

2.36 mi in 10:04

1

10:04

2.36

14.1

85

117

0
July 2, 2015

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:05

1

4:05

1.02

15.0

32

111

123
July 29, 2015

12.6

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:02

14.5

MPH

148

Watts

125

Calories

Coastal Run

3.37 mi in 14:28

14.0

MPH

127

Watts

131

Calories

Quicksilver

6.33 mi in 26:08

14.5

MPH

147

Watts

269

Calories
July 27, 2015

6.1

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

134

Watts

54

Calories

City Express

4.53 mi in 27:18

10.0

MPH

127

Watts

246

Calories
July 26, 2015

8.4

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:27

15.2

MPH

125

Watts

155

Calories

Bent Spoke

4.01 mi in 17:28

13.8

MPH

128

Watts

159

Calories
July 24, 2015

5.5

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:51

12.1

MPH

92

Watts

187

Calories
July 19, 2015

8.4

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:16

15.3

MPH

121

Watts

81

Calories

Ironhorse Rush

6.01 mi in 27:09

13.3

MPH

110

Watts

218

Calories
July 18, 2015

9.5

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 43:22

13.2

MPH

131

Watts

403

Calories
July 17, 2015

10.7

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 51:38

12.4

MPH

110

Watts

417

Calories
July 16, 2015

7.6

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 37:52

12.0

MPH

120

Watts

327

Calories
July 14, 2015

7.5

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 35:31

12.6

MPH

137

Watts

343

Calories
July 13, 2015

18.3

Miles

813

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:36:26

11.4

MPH

116

Watts

812

Calories
July 12, 2015

7.9

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 40:24

11.7

MPH

123

Watts

358

Calories
July 10, 2015

7.0

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:08

15.0

MPH

127

Watts

73

Calories

Dragon Fire

5.00 mi in 21:00

14.3

MPH

117

Watts

178

Calories
July 5, 2015

11.8

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

115

Watts

36

Calories

Alpine Splash

2.93 mi in 14:29

12.1

MPH

121

Watts

126

Calories

Broken Spoke

5.43 mi in 25:25

12.8

MPH

119

Watts

218

Calories

Rabbit Run

2.36 mi in 10:04

14.1

MPH

117

Watts

85

Calories
July 2, 2015

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

111

Watts

32

Calories

Tour d'Expresso 2015 July 2015

Tour d'Expresso 2015 July 2015

# 1,157

of 21,673 Riders

9:05:25

Stage Race

Challenge Totals

July 29, 2015

12.61 Miles

524 Calories

0 Score

July 27, 2015

6.03 Miles

301 Calories

0 Score

July 26, 2015

8.43 Miles

314 Calories

0 Score

July 24, 2015

5.43 Miles

187 Calories

0 Score

July 19, 2015

8.37 Miles

299 Calories

0 Score

July 18, 2015

9.54 Miles

403 Calories

0 Score

July 17, 2015

10.67 Miles

417 Calories

0 Score

July 16, 2015

7.60 Miles

327 Calories

0 Score

July 14, 2015

7.44 Miles

343 Calories

0 Score

July 13, 2015

18.30 Miles

812 Calories

0 Score

July 12, 2015

7.87 Miles

358 Calories

0 Score

July 10, 2015

7.03 Miles

251 Calories

0 Score

July 5, 2015

11.74 Miles

465 Calories

0 Score

July 2, 2015

1.02 Miles

32 Calories

0 Score

July 29, 2015

12.6

527

0

July 27, 2015

6.1

302

0

July 26, 2015

8.4

315

0

July 24, 2015

5.5

187

0

July 19, 2015

Tour d'Expresso 2015
July 2015

Tour d'Expresso 2015
July 2015