Tour d'Expresso 2015
July 2015

Erin Lusk
Verizon Fitness Center - Alpharetta (North Point)
20-29
Erin Lusk
# 892 of 21,673
7:55:46 Stage Race
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Challenge Totals

Miles 118
Calories 5,085
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
9:45
Alpine Splash
Alpine Splash
2.9 mi
13:27
Rolling Thunder
Rolling Thunder
1.0 mi
3:50
Broken Spoke
Broken Spoke
5.4 mi
21:59
Dragon Fire
Dragon Fire
5.0 mi
18:54
Oh Mama
Oh Mama
7.8 mi
36:55
Stormy Hollow
Stormy Hollow
7.4 mi
33:14
Bent Spoke
Bent Spoke
4.0 mi
15:23
Quicksilver
Quicksilver
6.3 mi
24:10
Fruitdale
Fruitdale
4.4 mi
15:38
Odyssey
Odyssey
7.6 mi
30:35
Ironhorse Rush
Ironhorse Rush
6.0 mi
24:33
Monkey Pass
Monkey Pass
9.5 mi
37:19
Coastal Run
Coastal Run
3.3 mi
12:13
Redwood Dash
Redwood Dash
1.5 mi
5:14
Thunderball
Thunderball
10.6 mi
43:59
Lost Trail
Lost Trail
2.9 mi
10:37
Campus Loop
Campus Loop
2.0 mi
7:23
Ascension
Ascension
18.2 mi
1:18:53
Evening Bliss
Evening Bliss
2.3 mi
9:09
City Express
City Express
4.5 mi
22:36

  • July 29, 2015

    18.30 Miles
    816 Calories
    0 Score
    Rides
    18.30 mi in 1:18:53

  • July 28, 2015

    9.54 Miles
    383 Calories
    0 Score
    Rides
    9.54 mi in 37:19

  • July 24, 2015

    4.53 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 22:36

  • July 23, 2015

    10.67 Miles
    438 Calories
    0 Score
    Rides
    10.67 mi in 43:59

  • July 22, 2015

    13.61 Miles
    590 Calories
    0 Score
    Rides
    7.60 mi in 30:35
    6.01 mi in 24:33

  • July 20, 2015

    13.66 Miles
    526 Calories
    0 Score
    Rides
    2.91 mi in 10:37
    4.42 mi in 15:38
    6.33 mi in 24:10

  • July 17, 2015

    9.80 Miles
    406 Calories
    0 Score
    Rides
    2.36 mi in 9:09
    7.44 mi in 33:14

  • July 16, 2015

    9.90 Miles
    438 Calories
    0 Score
    Rides
    2.03 mi in 7:23
    7.87 mi in 36:55

  • July 15, 2015

    12.38 Miles
    510 Calories
    0 Score
    Rides
    3.37 mi in 12:13
    4.01 mi in 15:23
    5.00 mi in 18:54

  • July 10, 2015

    1.50 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:14

  • July 9, 2015

    5.43 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 21:59

  • July 8, 2015

    8.16 Miles
    381 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    2.93 mi in 13:27
    1.85 mi in 7:48
    2.36 mi in 9:45
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