Golds Gym League

Tour d'Expresso 2015
July 2015

Kari Chapman
YMCA - DeKalb County
30-39
Kari Chapman
# 55 of 475
7 of 21 completed
View Profile

Challenge Totals

Miles 38
Calories 1,461
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
8:35
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
33:16
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
7:24
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
11:30
Campus Loop
Campus Loop
2.0 mi
7:54
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
9:18
City Express
City Express
4.5 mi
27:09

  • July 30, 2015

    4.53 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 27:09

  • July 29, 2015

    4.06 Miles
    163 Calories
    0 Score
    Rides
    4.06 mi in 15:40

  • July 27, 2015

    4.06 Miles
    138 Calories
    0 Score
    Rides
    4.06 mi in 17:47

  • July 24, 2015

    0.54 Miles
    22 Calories
    0 Score
    Rides
    0.54 mi in 3:12

  • July 23, 2015

    0.88 Miles
    27 Calories
    0 Score
    Rides
    0.88 mi in 5:27

  • July 22, 2015

    0.00 Miles
    0 Calories
    0 Score

  • July 21, 2015

    12.46 Miles
    498 Calories
    0 Score
    Rides
    2.36 mi in 8:35
    7.22 mi in 33:05
    0.60 mi in 11:25
    2.28 mi in 10:14

  • July 20, 2015

    2.36 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:18

  • July 18, 2015

    0.92 Miles
    32 Calories
    0 Score
    Rides
    0.92 mi in 5:27

  • July 17, 2015

    1.61 Miles
    47 Calories
    0 Score
    Rides
    1.61 mi in 9:24

  • July 16, 2015

    2.70 Miles
    87 Calories
    0 Score
    Rides
    0.67 mi in 5:27
    2.03 mi in 8:26

  • July 15, 2015

    2.81 Miles
    117 Calories
    0 Score
    Rides
    0.49 mi in 3:49
    2.32 mi in 9:19

  • July 14, 2015

    0.92 Miles
    34 Calories
    0 Score
    Rides
    0.92 mi in 5:09

  • July 13, 2015

    0.50 Miles
    19 Calories
    0 Score
    Rides
    0.50 mi in 2:48

  • July 12, 2015

    4.06 Miles
    118 Calories
    0 Score
    Rides
    4.06 mi in 22:13

  • July 9, 2015

    11.25 Miles
    425 Calories
    0 Score
    Rides
    2.03 mi in 9:47
    1.78 mi in 9:22
    7.44 mi in 33:16

  • July 8, 2015

    7.75 Miles
    242 Calories
    0 Score
    Rides
    2.03 mi in 7:54
    2.01 mi in 10:07
    2.03 mi in 8:16
    1.08 mi in 5:56
    0.60 mi in 4:08

  • July 7, 2015

    1.75 Miles
    56 Calories
    0 Score
    Rides
    1.45 mi in 8:32
    0.30 mi in 2:39

  • July 6, 2015

    4.84 Miles
    183 Calories
    0 Score
    Rides
    2.91 mi in 11:30
    1.93 mi in 12:04

  • July 3, 2015

    8.22 Miles
    309 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    7.22 mi in 32:34

  • July 2, 2015

    1.61 Miles
    59 Calories
    0 Score
    Rides
    1.61 mi in 7:43
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