Tour d'Expresso 2015
July 2015

Richard Jones
YMCA - Metro Atlanta - Carl E. Sanders
60-69
Richard Jones
# 65 of 21,684
5:36:28 Stage Race
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Challenge Totals

Miles 250
Calories 12,605
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
6:17
Alpine Splash
Alpine Splash
2.9 mi
8:49
Rolling Thunder
Rolling Thunder
1.0 mi
2:38
Broken Spoke
Broken Spoke
5.4 mi
15:23
Dragon Fire
Dragon Fire
5.0 mi
13:39
Oh Mama
Oh Mama
7.8 mi
23:43
Stormy Hollow
Stormy Hollow
7.4 mi
22:06
Bent Spoke
Bent Spoke
4.0 mi
11:10
Quicksilver
Quicksilver
6.3 mi
17:43
Fruitdale
Fruitdale
4.4 mi
11:52
Odyssey
Odyssey
7.6 mi
22:30
Ironhorse Rush
Ironhorse Rush
6.0 mi
18:29
Monkey Pass
Monkey Pass
9.5 mi
27:13
Coastal Run
Coastal Run
3.3 mi
9:04
Redwood Dash
Redwood Dash
1.5 mi
3:48
Thunderball
Thunderball
10.6 mi
30:47
Lost Trail
Lost Trail
2.9 mi
7:46
Campus Loop
Campus Loop
2.0 mi
5:20
Ascension
Ascension
18.2 mi
56:37
Evening Bliss
Evening Bliss
2.3 mi
6:16
City Express
City Express
4.5 mi
15:18

  • July 29, 2015

    15.92 Miles
    758 Calories
    0 Score
    Rides
    6.91 mi in 22:32
    1.50 mi in 3:57
    1.50 mi in 3:48
    6.01 mi in 19:16

  • July 27, 2015

    17.93 Miles
    828 Calories
    0 Score
    Rides
    4.42 mi in 12:58
    13.51 mi in 42:27

  • July 26, 2015

    19.29 Miles
    945 Calories
    0 Score
    Rides
    5.43 mi in 17:44
    1.50 mi in 3:55
    6.01 mi in 18:56
    6.35 mi in 22:18

  • July 25, 2015

    6.01 Miles
    273 Calories
    0 Score
    Rides
    6.01 mi in 21:05

  • July 22, 2015

    14.60 Miles
    768 Calories
    0 Score
    Rides
    1.02 mi in 2:38
    2.91 mi in 7:46
    10.67 mi in 30:47

  • July 20, 2015

    8.62 Miles
    463 Calories
    0 Score
    Rides
    1.02 mi in 2:48
    7.60 mi in 22:30

  • July 19, 2015

    10.43 Miles
    479 Calories
    0 Score
    Rides
    1.02 mi in 2:53
    2.91 mi in 8:35
    5.00 mi in 15:49
    1.50 mi in 4:09

  • July 18, 2015

    18.70 Miles
    998 Calories
    0 Score
    Rides
    0.40 mi in 1:22
    18.30 mi in 56:37

  • July 15, 2015

    11.80 Miles
    606 Calories
    0 Score
    Rides
    2.36 mi in 6:16
    4.01 mi in 11:10
    5.43 mi in 15:23

  • July 14, 2015

    9.82 Miles
    553 Calories
    0 Score
    Rides
    2.93 mi in 8:49
    2.36 mi in 6:17
    4.53 mi in 15:18

  • July 13, 2015

    13.77 Miles
    705 Calories
    0 Score
    Rides
    7.76 mi in 25:14
    6.01 mi in 18:29

  • July 12, 2015

    17.30 Miles
    883 Calories
    0 Score
    Rides
    3.37 mi in 9:04
    6.33 mi in 17:43
    7.60 mi in 24:15

  • July 11, 2015

    14.90 Miles
    793 Calories
    0 Score
    Rides
    2.03 mi in 5:20
    7.87 mi in 23:43
    5.00 mi in 13:39

  • July 9, 2015

    13.51 Miles
    603 Calories
    0 Score
    Rides
    13.51 mi in 44:13

  • July 8, 2015

    15.09 Miles
    749 Calories
    0 Score
    Rides
    4.42 mi in 11:52
    10.67 mi in 32:48

  • July 6, 2015

    10.67 Miles
    499 Calories
    0 Score
    Rides
    10.67 mi in 35:49

  • July 5, 2015

    11.57 Miles
    597 Calories
    0 Score
    Rides
    2.03 mi in 5:42
    9.54 mi in 27:13

  • July 1, 2015

    18.30 Miles
    947 Calories
    0 Score
    Rides
    18.30 mi in 58:17
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