Top 100 September Century
September 2015

John Russell
Multnomah Athletic Club
70-79
John Russell
# 3,170 of 22,836
45 Miles
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Challenge Totals

Miles 45
Calories 1,581
Score 0

  • September 26, 2015

    5.10 Miles
    177 Calories
    0 Score
    Rides
    1.02 mi in 4:33
    1.02 mi in 4:06
    1.02 mi in 3:53
    1.02 mi in 3:41
    1.02 mi in 5:22

  • September 24, 2015

    5.10 Miles
    164 Calories
    0 Score
    Rides
    1.02 mi in 5:13
    1.02 mi in 3:07
    1.02 mi in 5:58
    1.02 mi in 4:52
    1.02 mi in 6:31

  • September 22, 2015

    6.10 Miles
    202 Calories
    0 Score
    Rides
    1.00 mi in 5:18
    1.02 mi in 5:17
    1.02 mi in 4:37
    1.02 mi in 4:08
    1.02 mi in 3:45
    1.02 mi in 5:14

  • September 17, 2015

    4.08 Miles
    144 Calories
    0 Score
    Rides
    1.02 mi in 4:17
    1.02 mi in 3:52
    1.02 mi in 3:39
    1.02 mi in 5:30

  • September 15, 2015

    5.10 Miles
    163 Calories
    0 Score
    Rides
    1.02 mi in 5:22
    1.02 mi in 4:26
    1.02 mi in 4:10
    1.02 mi in 3:54
    1.02 mi in 5:30

  • September 13, 2015

    5.10 Miles
    176 Calories
    0 Score
    Rides
    1.02 mi in 4:25
    1.02 mi in 4:06
    1.02 mi in 3:52
    1.02 mi in 3:39
    1.02 mi in 5:49

  • September 10, 2015

    5.10 Miles
    173 Calories
    0 Score
    Rides
    1.02 mi in 4:40
    1.02 mi in 4:04
    1.02 mi in 3:54
    1.02 mi in 3:42
    1.02 mi in 5:25

  • September 8, 2015

    3.06 Miles
    111 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    1.02 mi in 3:33
    1.02 mi in 5:12

  • September 4, 2015

    3.06 Miles
    110 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    1.02 mi in 3:45
    1.02 mi in 6:25

  • September 2, 2015

    3.06 Miles
    110 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    1.02 mi in 3:39
    1.02 mi in 5:22
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