Samantha Letizia - Top 100 September Century

Top 100 September Century
September 2015

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Top 100 September Century
September 2015

Samantha Letizia

Retro Fitness - Paramus 20-29

20-29

# 59 of 716

68 Miles

# 59

of 716 Riders

68

Miles

Challenge Totals

Miles	68
Calories	2,207
Score	0

Timeline

September 29, 2015

59.30 Miles

1,926 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

26

70

157

Expresso Speedway

5.00 mi in 19:09

5

19:09

5

15.7

182

134

0

Expresso Speedway

3.00 mi in 15:35

3

15:35

3

11.6

84

66

0

Expresso Speedway

3.00 mi in 14:02

3

14:02

3

12.8

84

76

42

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

30

92

136

Expresso Speedway

2.00 mi in 9:29

2

9:29

2

12.7

60

83

0

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

29

82

0

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

31

106

0

Rolling Thunder

1.02 mi in 4:59

1

4:59

1.02

12.3

30

77

121

Fruitdale

4.42 mi in 19:01

1

19:01

4.42

13.9

139

98

120

Fruitdale

35.36 mi in 2:34:49

8

2:34:49

35.36

13.7

1,184

103

123

Redwood Dash

1.50 mi in 6:51

1

6:51

1.5

13.1

46

89

108
September 28, 2015

1.59 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.59 mi in 7:54

0.78

7:54

1.59

12.1

47

76

133
September 23, 2015

4.00 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:00

3

15:00

3

12.0

80

65

40

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

31

98

0
September 22, 2015

3.03 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

29

83

0

Mini Mayhem

2.03 mi in 9:37

1

9:37

2.03

12.7

67

94

0
September 29, 2015

59.4

Miles

1,931

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

70

Watts

26

Calories

Expresso Speedway

5.00 mi in 19:09

15.7

MPH

134

Watts

182

Calories

Expresso Speedway

3.00 mi in 15:35

11.6

MPH

66

Watts

84

Calories

Expresso Speedway

3.00 mi in 14:02

12.8

MPH

76

Watts

84

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

92

Watts

30

Calories

Expresso Speedway

2.00 mi in 9:29

12.7

MPH

83

Watts

60

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

82

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

106

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:59

12.3

MPH

77

Watts

30

Calories

Fruitdale

4.42 mi in 19:01

13.9

MPH

98

Watts

139

Calories

Fruitdale

35.36 mi in 2:34:49

13.7

MPH

103

Watts

1,184

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

89

Watts

46

Calories
September 28, 2015

1.6

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.59 mi in 7:54

12.1

MPH

76

Watts

47

Calories
September 23, 2015

4.0

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:00

12.0

MPH

65

Watts

80

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

98

Watts

31

Calories
September 22, 2015

3.0

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

83

Watts

29

Calories

Mini Mayhem

2.03 mi in 9:37

12.7

MPH

94

Watts

67

Calories

Top 100 September Century September 2015

Top 100 September Century September 2015

# 59

of 716 Riders

68

Miles

Challenge Totals

September 29, 2015

59.30 Miles

1,926 Calories

0 Score

September 28, 2015

1.59 Miles

47 Calories

0 Score

September 23, 2015

4.00 Miles

111 Calories

0 Score

September 22, 2015

3.03 Miles

97 Calories

0 Score

September 29, 2015

59.4

1,931

0

September 28, 2015

1.6

47

0

September 23, 2015

4.0

111

0

September 22, 2015

3.0

99

0

This rider is a Team Captain

Top 100 September Century
September 2015

Top 100 September Century
September 2015