Top 100 Ghost Buster
October 2015

Vander Ford
YMCA - Greater Richmond - Powhatan
60-69
Vander Ford
# 239 of 25,844
1,200 Points
View Profile

Challenge Totals

Miles 106
Calories 5,117
Score 0

  • October 29, 2015

    7.52 Miles
    371 Calories
    0 Score
    Rides
    4.70 mi in 17:53
    0.53 mi in 5:15
    2.29 mi in 7:06

  • October 26, 2015

    13.51 Miles
    633 Calories
    0 Score
    Rides
    13.51 mi in 47:32

  • October 24, 2015

    13.51 Miles
    560 Calories
    0 Score
    Rides
    13.51 mi in 54:36

  • October 22, 2015

    2.40 Miles
    115 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.40 mi in 5:07

  • October 20, 2015

    8.68 Miles
    458 Calories
    0 Score
    Rides
    1.77 mi in 6:42
    6.91 mi in 21:47

  • October 19, 2015

    3.65 Miles
    194 Calories
    0 Score
    Rides
    1.62 mi in 6:41
    2.03 mi in 5:53

  • October 17, 2015

    13.96 Miles
    653 Calories
    0 Score
    Rides
    6.98 mi in 25:31
    6.98 mi in 25:09

  • October 15, 2015

    8.16 Miles
    390 Calories
    0 Score
    Rides
    3.29 mi in 12:00
    3.37 mi in 13:01
    1.50 mi in 3:59

  • October 12, 2015

    8.24 Miles
    335 Calories
    0 Score
    Rides
    1.02 mi in 3:28
    7.22 mi in 29:28

  • October 11, 2015

    6.77 Miles
    350 Calories
    0 Score
    Rides
    1.36 mi in 4:24
    1.02 mi in 3:48
    1.27 mi in 4:00
    0.48 mi in 1:41
    2.64 mi in 9:56

  • October 10, 2015

    8.89 Miles
    501 Calories
    0 Score
    Rides
    1.02 mi in 2:40
    7.87 mi in 27:33

  • October 8, 2015

    9.90 Miles
    477 Calories
    0 Score
    Rides
    7.87 mi in 38:38
    2.03 mi in 6:07
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