KRISTA Altemose - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2015

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Top 100 Ghost Buster
October 2015

KRISTA Altemose

Anytime Fitness - Oaks 30-39

30-39

# 732 of 25,855

700 Points

# 732

of 25,855 Riders

700

Points

Challenge Totals

Miles	59
Calories	1,744
Score	0

Timeline

October 29, 2015

3.30 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.30 mi in 18:56

1.13

18:56

3.3

10.5

101

66

147
October 27, 2015

3.38 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

29

70

0

Evening Bliss

2.36 mi in 13:22

1

13:22

2.36

10.6

67

61

0
October 26, 2015

4.71 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.71 mi in 24:10

1.07

24:10

4.71

11.7

136

70

129
October 24, 2015

3.37 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:54

1

16:54

3.37

12.0

100

75

148
October 23, 2015

4.11 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.25 mi in 16:48

1.12

16:48

3.25

11.6

99

75

0

Mini Mayhem

0.86 mi in 5:05

0.42

5:05

0.86

10.2

27

67

0
October 21, 2015

8.20 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.78 mi in 20:03

1.12

20:03

3.78

11.3

121

77

120

Fruitdale

4.42 mi in 20:08

1

20:08

4.42

13.2

128

82

152
October 18, 2015

5.75 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.38 mi in 12:10

1.17

12:10

2.38

11.7

70

72

151

Coastal Run

3.37 mi in 17:37

1

17:37

3.37

11.5

97

69

139
October 16, 2015

4.69 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:40

1

15:40

2.91

11.1

85

67

123

Redwood Dash

1.78 mi in 10:05

1.19

10:05

1.78

10.6

48

55

103
October 14, 2015

2.91 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:22

1

14:22

2.91

12.2

90

81

128
October 12, 2015

4.72 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 26:33

2

26:33

4.72

10.7

137

63

158
October 10, 2015

4.34 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.29 mi in 7:23

1.29

7:23

1.29

10.5

38

63

152

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

72

155

Mini Mayhem

2.03 mi in 11:20

1

11:20

2.03

10.7

54

56

147
October 8, 2015

5.06 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

26

67

127

Campus Loop

2.03 mi in 10:50

1

10:50

2.03

11.2

55

61

133

Mini Mayhem

2.03 mi in 9:32

1

9:32

2.03

12.8

60

82

147
October 6, 2015

3.04 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

28

79

142

Rolling Thunder

2.04 mi in 10:56

2

10:56

2.04

11.2

58

65

137
October 29, 2015

3.3

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.30 mi in 18:56

10.5

MPH

66

Watts

101

Calories
October 27, 2015

3.4

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

70

Watts

29

Calories

Evening Bliss

2.36 mi in 13:22

10.6

MPH

61

Watts

67

Calories
October 26, 2015

4.7

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.71 mi in 24:10

11.7

MPH

70

Watts

136

Calories
October 24, 2015

3.6

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:54

12.0

MPH

75

Watts

100

Calories
October 23, 2015

4.1

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.25 mi in 16:48

11.6

MPH

75

Watts

99

Calories

Mini Mayhem

0.86 mi in 5:05

10.2

MPH

67

Watts

27

Calories
October 21, 2015

8.4

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.78 mi in 20:03

11.3

MPH

77

Watts

121

Calories

Fruitdale

4.42 mi in 20:08

13.2

MPH

82

Watts

128

Calories
October 18, 2015

5.8

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.38 mi in 12:10

11.7

MPH

72

Watts

70

Calories

Coastal Run

3.37 mi in 17:37

11.5

MPH

69

Watts

97

Calories
October 16, 2015

4.7

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:40

11.1

MPH

67

Watts

85

Calories

Redwood Dash

1.78 mi in 10:05

10.6

MPH

55

Watts

48

Calories
October 14, 2015

3.0

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:22

12.2

MPH

81

Watts

90

Calories
October 12, 2015

4.8

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.72 mi in 26:33

10.7

MPH

63

Watts

137

Calories
October 10, 2015

4.3

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.29 mi in 7:23

10.5

MPH

63

Watts

38

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

72

Watts

29

Calories

Mini Mayhem

2.03 mi in 11:20

10.7

MPH

56

Watts

54

Calories
October 8, 2015

5.1

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

67

Watts

26

Calories

Campus Loop

2.03 mi in 10:50

11.2

MPH

61

Watts

55

Calories

Mini Mayhem

2.03 mi in 9:32

12.8

MPH

82

Watts

60

Calories
October 6, 2015

3.1

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

79

Watts

28

Calories

Rolling Thunder

2.04 mi in 10:56

11.2

MPH

65

Watts

58

Calories

Top 100 Ghost Buster October 2015

Top 100 Ghost Buster October 2015

# 732

of 25,855 Riders

700

Points

Challenge Totals

October 29, 2015

3.30 Miles

101 Calories

0 Score

October 27, 2015

3.38 Miles

96 Calories

0 Score

October 26, 2015

4.71 Miles

136 Calories

0 Score

October 24, 2015

3.37 Miles

100 Calories

0 Score

October 23, 2015

4.11 Miles

126 Calories

0 Score

October 21, 2015

8.20 Miles

250 Calories

0 Score

October 18, 2015

5.75 Miles

167 Calories

0 Score

October 16, 2015

4.69 Miles

133 Calories

0 Score

October 14, 2015

2.91 Miles

90 Calories

0 Score

October 12, 2015

4.72 Miles

137 Calories

0 Score

October 10, 2015

4.34 Miles

122 Calories

0 Score

October 8, 2015

5.06 Miles

141 Calories

0 Score

October 6, 2015

3.04 Miles

86 Calories

0 Score

October 29, 2015

3.3

100

0

October 27, 2015

3.4

100

0

October 26, 2015

4.7

136

0

October 24, 2015

3.6

109

0

October 23, 2015

4.1

126

0

October 21, 2015

Top 100 Ghost Buster
October 2015

Top 100 Ghost Buster
October 2015