Top 100 Road Warrior
November 2015

Russell Boersma
YMCA - Greater Richmond - Chester
60-69
Russell Boersma
# 535 of 26,556
153 Miles
View Profile

Challenge Totals

Miles 153
Calories 7,149
Score 0

  • November 30, 2015

    18.81 Miles
    819 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 2:44
    2.04 mi in 6:25
    6.74 mi in 21:09
    6.00 mi in 18:10
    2.03 mi in 6:28

  • November 28, 2015

    12.43 Miles
    541 Calories
    0 Score
    Rides
    3.00 mi in 9:05
    1.00 mi in 3:02
    5.43 mi in 17:13
    1.50 mi in 4:31
    1.50 mi in 4:13

  • November 25, 2015

    13.92 Miles
    685 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    6.91 mi in 20:28
    6.01 mi in 18:48

  • November 24, 2015

    14.44 Miles
    733 Calories
    0 Score
    Rides
    2.91 mi in 8:51
    11.53 mi in 41:14

  • November 20, 2015

    13.50 Miles
    652 Calories
    0 Score
    Rides
    1.32 mi in 4:36
    12.18 mi in 41:06

  • November 19, 2015

    11.01 Miles
    525 Calories
    0 Score
    Rides
    5.00 mi in 14:50
    6.01 mi in 19:30

  • November 16, 2015

    13.01 Miles
    570 Calories
    0 Score
    Rides
    8.02 mi in 25:46
    4.99 mi in 16:03

  • November 13, 2015

    10.83 Miles
    502 Calories
    0 Score
    Rides
    4.50 mi in 14:08
    6.33 mi in 19:08

  • November 12, 2015

    10.42 Miles
    480 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    4.42 mi in 12:44
    5.00 mi in 15:00

  • November 10, 2015

    8.41 Miles
    393 Calories
    0 Score
    Rides
    2.36 mi in 6:57
    4.02 mi in 14:24
    2.03 mi in 5:48

  • November 6, 2015

    8.93 Miles
    422 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    2.93 mi in 9:56
    5.00 mi in 15:07

  • November 3, 2015

    14.61 Miles
    715 Calories
    0 Score
    Rides
    6.74 mi in 21:03
    7.87 mi in 27:17
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