Top 100 Road Warrior
November 2015

dennis obrien
YMCA - Central Maryland - Walter & Betty Ward
60-69
dennis obrien
# 1,751 of 26,542
82 Miles
View Profile

Challenge Totals

Miles 82
Calories 2,955
Score 0

  • November 19, 2015

    6.00 Miles
    197 Calories
    0 Score
    Rides
    4.00 mi in 19:32
    2.00 mi in 9:21

  • November 17, 2015

    8.03 Miles
    267 Calories
    0 Score
    Rides
    4.00 mi in 18:59
    2.00 mi in 8:43
    2.03 mi in 8:27

  • November 16, 2015

    6.00 Miles
    202 Calories
    0 Score
    Rides
    6.00 mi in 29:31

  • November 14, 2015

    10.00 Miles
    351 Calories
    0 Score
    Rides
    10.00 mi in 1:00:30

  • November 12, 2015

    10.03 Miles
    325 Calories
    0 Score
    Rides
    2.00 mi in 9:01
    4.00 mi in 19:37
    2.00 mi in 8:49
    2.03 mi in 9:00

  • November 10, 2015

    14.56 Miles
    525 Calories
    0 Score
    Rides
    3.00 mi in 12:52
    3.00 mi in 11:55
    2.00 mi in 7:34
    1.00 mi in 4:10
    4.06 mi in 15:09
    1.50 mi in 4:30

  • November 9, 2015

    6.03 Miles
    209 Calories
    0 Score
    Rides
    4.00 mi in 17:56
    2.03 mi in 7:36

  • November 8, 2015

    10.06 Miles
    364 Calories
    0 Score
    Rides
    6.00 mi in 25:40
    2.03 mi in 7:47
    2.03 mi in 7:50

  • November 2, 2015

    11.06 Miles
    426 Calories
    0 Score
    Rides
    4.00 mi in 17:32
    1.00 mi in 4:05
    2.00 mi in 7:53
    4.06 mi in 17:29
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default