League of Champions

Top 100 Road Warrior
November 2015

Allan Thomas
YMCA - Delaware - Dover
70-79
Allan Thomas
No Rank
Miles
View Profile

Challenge Totals

Miles 197
Calories 8,242
Score 0

  • November 30, 2015

    10.56 Miles
    443 Calories
    0 Score
    Rides
    2.36 mi in 8:25
    2.91 mi in 10:31
    2.93 mi in 12:19
    2.36 mi in 8:17

  • November 29, 2015

    19.38 Miles
    794 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.02 mi in 3:37
    2.03 mi in 6:35
    3.37 mi in 11:31
    4.42 mi in 15:00
    4.01 mi in 14:17
    1.50 mi in 4:36
    2.03 mi in 6:58

  • November 27, 2015

    5.00 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 17:40

  • November 25, 2015

    10.67 Miles
    464 Calories
    0 Score
    Rides
    10.67 mi in 41:36

  • November 24, 2015

    5.37 Miles
    247 Calories
    0 Score
    Rides
    5.37 mi in 21:29

  • November 23, 2015

    8.38 Miles
    329 Calories
    0 Score
    Rides
    8.38 mi in 30:25

  • November 22, 2015

    5.00 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 17:39

  • November 21, 2015

    10.01 Miles
    484 Calories
    0 Score
    Rides
    10.01 mi in 41:56

  • November 20, 2015

    6.33 Miles
    259 Calories
    0 Score
    Rides
    6.33 mi in 22:48

  • November 19, 2015

    6.98 Miles
    299 Calories
    0 Score
    Rides
    6.98 mi in 25:58

  • November 18, 2015

    5.06 Miles
    199 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    2.03 mi in 7:03
    2.03 mi in 6:53

  • November 17, 2015

    9.54 Miles
    385 Calories
    0 Score
    Rides
    9.54 mi in 35:54

  • November 16, 2015

    6.01 Miles
    253 Calories
    0 Score
    Rides
    6.01 mi in 22:47

  • November 13, 2015

    8.38 Miles
    329 Calories
    0 Score
    Rides
    8.38 mi in 30:11

  • November 12, 2015

    5.43 Miles
    235 Calories
    0 Score
    Rides
    5.43 mi in 20:41

  • November 11, 2015

    8.37 Miles
    325 Calories
    0 Score
    Rides
    3.37 mi in 11:30
    5.00 mi in 17:09

  • November 10, 2015

    6.91 Miles
    276 Calories
    0 Score
    Rides
    6.91 mi in 24:51

  • November 9, 2015

    7.44 Miles
    326 Calories
    0 Score
    Rides
    7.44 mi in 27:50

  • November 8, 2015

    5.53 Miles
    276 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    4.53 mi in 21:41

  • November 7, 2015

    7.58 Miles
    280 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.02 mi in 3:30
    2.03 mi in 7:00
    1.50 mi in 5:02
    2.03 mi in 6:51

  • November 6, 2015

    24.39 Miles
    968 Calories
    0 Score
    Rides
    2.03 mi in 7:09
    2.36 mi in 8:31
    2.91 mi in 10:34
    3.37 mi in 11:47
    2.93 mi in 11:49
    4.42 mi in 14:56
    4.01 mi in 14:49
    2.36 mi in 8:25

  • November 5, 2015

    8.38 Miles
    355 Calories
    0 Score
    Rides
    8.38 mi in 29:34

  • November 4, 2015

    6.01 Miles
    251 Calories
    0 Score
    Rides
    6.01 mi in 22:57

  • November 2, 2015

    9.54 Miles
    395 Calories
    0 Score
    Rides
    9.54 mi in 34:53

  • November 1, 2015

    5.37 Miles
    249 Calories
    0 Score
    Rides
    5.37 mi in 21:09
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