Top 100 Road Warrior
November 2015

Paul Laroe
Duke's Fitness Center
40-49
Paul Laroe
# 4,891 of 26,542
41 Miles
View Profile

Challenge Totals

Miles 41
Calories 1,875
Score 0

  • November 29, 2015

    10.86 Miles
    513 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    6.33 mi in 19:48
    1.50 mi in 4:28
    2.03 mi in 6:05

  • November 28, 2015

    10.41 Miles
    473 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.00 mi in 2:33
    1.02 mi in 3:17
    1.50 mi in 4:49
    1.50 mi in 4:49
    2.36 mi in 6:55
    2.03 mi in 6:08

  • November 26, 2015

    9.42 Miles
    407 Calories
    0 Score
    Rides
    2.03 mi in 6:32
    1.50 mi in 4:45
    1.50 mi in 4:33
    2.36 mi in 7:13
    2.03 mi in 6:40

  • November 22, 2015

    10.36 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 2:40
    6.33 mi in 20:18
    2.03 mi in 7:10
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